Avoid Overwhelm One Step at a Time

around-burnt-cove-dominique-hurley-_dlh7478Last week, I offered you a meditation to take stock of your life. Click here if you haven’t tried it yet.

When I did it (vs. channeling it – very different experiences), I identified a few areas that weren’t in alignment with my soul.

Basically, I work too hard and not always on the right things. When I lose touch with my abundance, I struggle with the overwhelming demands and expenses of being a budding entrepreneur and the mismatch with my desire for a simple life.

Identifying those areas and visualizing a more fulfilling life was a great first step. It helped shift my mindset and started the momentum for change. Taking inspired action was next.

That’s where many quit. They get overwhelmed by the size of the task and end up stuck in the status quo.

Is your to-do list already too long? Time too short? Money too tight? The learning curve too steep?

Change can be overwhelming on many levels. But the cost of staying where you are can be even higher.

Take a Deep Breath

My first inspired action – taking a short seaside holiday away from the computer – had opened up this next opportunity to spend 3 days in Burnt Cove.

I brought my laptop this time, but spent several hours breathing in the fresh sea air while walking in small communities and nature trails.

Deep breathing is key to intuition. Your breath is your Life Force, your connection to Spirit.

Ask and You Shall Receive

On my walk from Bauline East to Doctor’s Cove, I did an Intuitive Walkabout.

I asked “How can I create a viable business while living a simple life?”

For the next half hour, my attention was fully absorbed in the various textures and features of the forest path beneath my fee.  The variety in such a short walk was remarkable: gravel, bedrock, stepping stones, boardwalks, stone and log steps, dirt, moss-lined, steep, level, jagged, smooth, etc.

When you ask a question, pay attention to what draws your attention. This becomes the intuitive data to work with.

So how did I interpret this?

“Avoid overwhelm one step at a time. Appreciate where you are in every moment, knowing that your path will vary greatly. Some parts will be smooth and easy and some may require you to climb or tread with more care. Don’t worry about the terrain. You’ll be provided the resources to navigate your way through it. Others have walked before you and prepared the way. Enjoy the journey as much as the destination.”

When I got to Doctor’s Cove, my first ocean view since the trailhead, I could see the storm rolling in. Part of me thought it’d be best to head back right away, knowing it would take 1.5 hours. But when I tuned in, I recognized it as fear, not guidance.

So I sat on a big stone boulder and admired the view, breathing it in and contemplating the meaning of this part of Intuitive Walkabout.

“Remember to pause and enjoy the results of your efforts. Even if the world or your tasks seem daunting, rest and contemplate. Tune in to know when it’s time for your next best move.”

I felt a lot lighter after that walk, filled with beauty and guidance. I got home minutes before the heavy rain and winds picked up the deck chairs and threw them to the edge of the cliff. I grabbed them just before they went over.

“You’re abundant and safe. Know it. Feel it. Then continue walking forward one step at a time when you’re moved to do so.”

Life is Beautiful

I’m sharing this with you because I believe that one person’s journey can help others.

I’ve long known that taking one inspired action at a time is the way to success – whatever that means for you.

My 3-day sojourn up the southern shore is yet another example.

Overwhelm is a state of mind.

I did what I needed to shift that mindset and the Universe collaborated with the details.

Your Turn to Ask

Do you have a question to ask your Team of Divine Helpers to live more in alignment with your soul?

Ask and then scroll through this sampling of photos from my time around Burnt Cove to see what catches your attention.

Then analyze the symbolism (with your heart and mind) to see what it means in relation to your question.

Next, take inspired action. Come up with 1-3 things you can implement to open up the doors to your ideal life.

Then allow the Universe its time to do its thing.

One step at a time. One breath at a time.

Click on the first image if you want to see them in slideshow mode.

Click here if you’d like my free 75-minute video tutorial on the 5 Steps to Activate Your Intuition and Get Your Life Back on Track. There’s a special invitation at the end for a Divine Storytelling Time Session.

Did you find this inspiring? Please share it.
3 replies
  1. Janis Dow
    Janis Dow says:

    This is so perfect for where I’m at these past ten days Dominique! I’ve been saying “I’m overwhelmed” a lot (after producing the Climb show this fall). When I think of “overwhelm” I recall an old teaching I learned that said; “there’s no ‘whelm’ to be over”. All during the preparation for the show, I was called to trust and follow the guidance and process, one step at a time. When I did that, I saw I did have the resources and all I needed, as long as kept doing it a step at a time. If I panicked that overwhelm feeling would creep in.

    Post-show I’m being called to sit back and enjoy the fruits for a bit, pause and allow the next prompt to come in. I love what you’re saying about being present and breathing. One inspired action is all it takes to lead to the next. I love your photos and I’ll do the meditation with them- they call me into the present moment with their beauty, vitality and presence! Thank you for sharing your heart, your photos, your journey…I feel like I’m on it
    with you. Hug, Janis:)

    Reply

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