Tag Archive for: intuition

Planting Seeds – a Visioning Meditation

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Are you in need of raising your vibration to plant the seeds and cultivate the fruit that’s in your Highest Good?  In this Planting Seeds visioning meditation, you’ll have the chance to ask 5 questions or set 5 intentions and receive intuitive guidance on each.

Powerful! Can I say that about something I’ve channeled? Why not!?

I listened to this short visioning meditation for the first time 2.5 months after channeling it live for a group at my Pause for Peace event in Deer Lake, Newfoundland & Labrador.

What I experienced was exactly what I needed. I feel so much lighter, stronger, clearer.

May it be so for you too.

Planting Seeds – a visioning meditation

I only had half an hour left at the end of the event, so I asked my Team of Divine Helpers for a short & sweet meditation.

I have to admit that I felt a little time conscious, so I didn’t give you as much ‘receiving’ time as I usually like.

So here’s what you can do to prepare ahead of time.

Think of a list of 5 things you’d like to connect to your intuition for. They can be

  • 5 questions
  • 5 intentions
  • 5 affirmations

If you write them down, it’ll be easier. Keep them short & sweet.

Then put on your headphones (I find it easier to meditate and the sound is better with headphones, but it’s not essential) and enjoy your visioning experience.

It’s 19 minutes long, but save time for journaling after. It’s great to keep exploring on paper while you’re still in the vibe.

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Intuitive Travel on the Cabot Trail – Pendulum Style

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Does all the decision-making take the fun out of travel for you? Intuitive travel can help.

With the use of a pendulum, it’s even easier. Plus, it’s a lot of fun as you embrace the mystery and follow guidance.

Intuition is playful. It invites you to be curious, wonder-ful, and yes, stretch your comfort zones by exercising trust. Once you start to play with your Team of Divine Helpers in this way, it’s amazing!

Clarity, ease of decision making, playfulness, and experiencing what’s in your Highest Good …. these are all benefits of using your intuition.

Here’s my story and a coaching video on how to use a pendulum for decision-making.

Intuitive Travel on the Cabot Trail

Although most of my trip to New Brunswick to be the godmother of the Atlantic Visual Arts Festival (FAVA) was straightforward and planned, my return trip through Cape Breton island was not.

I’ll start by saying that although I’ve lived intuitively for years and have learned to completely trust my guidance, it doesn’t mean that some of what happened on this trip wasn’t a stretch of my comfort zones.

I’m not a natural risk-taker… yup, a bit of a chicken, actually.  But I trust my guidance.

Booking a Place to Stay

When I Googled places to stay in Cape Breton, here’s the map I got. Yikes! When you blow it up, a lot more places show up.

When I planned my trip, I didn’t even know if I should stay on Cape Breton Island or on mainland Nova Scotia. All I knew is that it was 7 hours away from Caraquet. But I wasn’t sure if I’d be packing up my exhibition that morning or the night before.

So instead of humming and hawing or worrying about it, I simply took out my pendulum to ask a few quick questions.

The trick is that once you get an answer, stick to it, trust it, and stand behind it. If you start to doubt and ask the same question over and over, it won’t work anymore. Your Team of Divine Helpers will stop playing with you.

So I asked:

“Is it in my Highest Good to say on Cape Breton the night of June 18th?”

Yes.

“Is it in my Highest Interest to stay on the right side of the island on this map?”

No.

“On the left side?”

No.

“Is it in my Highest Interest to stay in the centre?”

Yes.

And then I simply put my finger on each accommodation and watched as the pendulum gave me a no, no, no, no, and finally a yes!

When I checked out the listing online to make my reservation, it was perfect for me – on the outskirts of town with a view of the water!

The historic Broadwater Inn near Baddeck was the home of Alexander Graham Bell’s right hand man.

I delighted in the view and comfort after a long drive and very busy week at FAVA. My Team of Divine Helpers were right (of course). It’s just what I needed!

Over breakfast the next morning, its current owner shared entertaining stories and very useful travel tips with his houseful of guests.

How to Use a Pendulum

Intuitive Navigation

For my first day on the famous Cabot Trail, I simply followed my intuition using my clairsentience (clear feeling).

This is a simple intuitive exercise of tuning into your body to sense its yes/no through feelings of expansion or contraction. I teach you how to do it in a previous blog post.

You likely do it all the time unconsciously.

I like walking through a city or driving around in this way. At every intersection, you ask which way is in your Highest Interest and feel your way to a yes, whether it’s go straight, turn left or turn right.

Then you embrace the mystery, trust, and stay hyper attentive with a sense of curiosity and play to find out why you were directed that way.

The Cabot Trail is a 297 km (185-mile) scenic loop that tourism guides recommend driving in 3-5 days. I only had 2.

Intuitive Navigation was a great way to see and do what I knew was in my Highest Interest and let go of all the wonderful things I knew existed but I didn’t have time to do.

I’d check in to spontaneously decide whether to stop at various vistas, artist studios, restaurants, hiking trails, etc.

It was great! And it was fun!

Many have asked if I mind traveling alone. Trust me. I’m never alone. None of us are! My Team of Divine Helpers are great travel companions.  They always have my Highest Interest at heart and  never complain about my hundreds of photo stops and illogical decisions – in fact, they applaud and reward them.

Where Will I Sleep Tonight?

The skies were threatening rain and it was getting later than I was comfortable with. I didn’t know where I’d be sleeping.

I knew there’d be vacancies as we weren’t in the height of tourist season yet. But not knowing where I’m sleeping is a stretch of my comfort zone for sure!

I’m not the easy going nomadic spirit many people think I am when they look at my resume. I feel the fear, but know to follow my guidance.

In my mind, it was logical to drive to Pleasant Bay to stop for the night and maybe take a whale watching tour in the morning.

But when I got there through the heavy rain and fog, I was intuitively instructed to keep driving.

“Really?! It’s moose-hour and that fog and heavy rain are scary to drive through, especially through this section of roller-coaster hills”.

To keep going meant getting back into the nearly deserted National Park, not knowing how long it would take to reach the next patch of civilization.

But I know better than to say no to my guidance. It only leads to regret.

So, I kept going and all I could think about was “I’m glad my Dad doesn’t know I’m doing this right now“. Through the filter of my fear, it just wasn’t a smart thing to do.

But the moose were kept away and without any other cars on the road, I could drive as slowly as I wanted through the sheets of rain and blankets of fog.

At one point, I passed a hostel with cheap rooms – sounded good. But I got a strong “no” when I spotted the long lines of construction crew vehicles pulled up for the night. So I kept going.

Finally, I got to Chéticamp, an Acadian town I thought for sure would be my final destination. It was nearly 8pm and I’d been driving for more than 10 hours.

But as I stopped in the parking of all the B & Bs, hotels, and roadside cabins to use my pendulum (because I was unable to tune in to my body’s senses as well through the mild panic mixed with trust and tiredness), I kept getting a “no”.

Once I got to the other end of town, I was concerned yet still willing to play. “OK”, I said, “Now where?”.

And soon after that, I got the message to turn right. I was now driving on Chéticamp Island and spotted a bright yellow sign  “Camping & Chalet”” ahead.

My whole being vibrated when I saw that sign. It was a clear “Yes” and the joy welled up inside.

My first relief was that the Plage St. Pierre Campground office hadn’t yet closed for the night. My biggest relief, however, is that they had 1 cottage. And it was available!

Better than that, it was the only beach-front lot in the place. Everything else was behind the sand dunes in the trees.

Wow! What a view! It felt like wilderness luxury – with 2 bedrooms, living room, modern bathroom, full kitchen, and outdoor deck for the same price as my first night’s B & B ($120 Cdn).

I couldn’t believe my luck! But I should have. There’s a reason I trust my intuition. Look where it brought me.

I was woken up the next morning at 4:44am (one of my 2 angel numbers) just in time for the sunrise. Then, after a very welcomed hot shower, I walked the deserted beach for 3 hours in the company of my new iPhone X camera and was in total bliss.

There’s no way I would have enjoyed a hotel or in-town stay as much as I did this time to be in Nature stretching my legs with water all around.

More Fun Ahead

After taking my time to leave the campground and then exploring the bumpy road to the lighthouse on the other end of the island, I headed out of Acadian Country.

When I stopped at the Dancing Goat Café & Bakery (recommended by my Broadwater Inn host), I got a definite sign that there was more fun ahead.

First, I was given the order number 44 for my table. Then my bill came out to $11.44 (11 is my other angel number).  I was being congratulated and reminded that the game was still on.

So after a healthy lunch, I took the road with a sense of curiosity and wonder. It didn’t take long to figure out what was in store for me.

I was only about 1.5 hours from North Sydney, where I needed to be at 9:30 pm that night to line up for the overnight ferry back to Newfoundland. That gave me all afternoon to explore in the warm sunshine.

So I asked myself, “What would you most like to do?” and kayaking came to heart. I love being on the water and it had been more than a year since I’d been in a kayak. It was still way too cold in Newfoundland, so now was my chance.

I knew my loop would take me back to Baddeck, where I slept on my first night. I’d seen a marina and thought perhaps they’d have kayaks there. It was only half an hour away.

But not 2 minutes after having had that inner planning conversation, I see a sign for The Lakes Campground with go-karts and kayak rentals. For $13, I could take a plastic kayak out onto the pristine lake for an hour.

I had it all to myself, but once again, I was far from being alone.

Within the first 5 minutes I spotted an eagle at the top of a tree and crossed the lake to sing to it. Then I simply relished being on the water (definitely my element), embraced by the forest, and taking in the saturation of colours & abundance of life-giving fresh air.

A red-tailed hawk flew right above me, chased by some angry little bird. The sun through its tail feathers filled me with gratitude as I reconnected to one of my first totem animals from childhood.

While looking up, I also spotted a rainbow-coloured halo around the sun that took my breath away. The contrails added to what felt like a sacred geometry show in the heavens above.

I felt so very blessed and grateful ! I couldn’t ask for a better leisurely kayaking space. I was in bliss!!!

Then, just as my hour was up, the eagle left its perch across the lake, swooped half way down the expanse of water and pulled up a big fish with its powerful talons. Then it let it go and flew away over the distant mountains. It was as if it was simply giving me a show as I’d asked it to do an hour before. Sorry little fish…

I ended my Cabot Trail tour walking through Baddeck. I’m not a shopper by nature, but something compelled me to enter a clothing store. There, I found the perfect necklace to add to my small collection – a very long string of spirals in a hypoallergenic zinc alloy from Turkey – it felt like I’d been looking for it for years.

So I said “Yes!” and “Thank You!” embracing the circulation of abundance on this day.

I then felt completely satiated, so headed to North Sydney early to eat, line-up for my overnight ferry, and start editing the thousands of photographs from my trip.

Intuitive travel is fun. Enjoy trying it out – whether it’s for a couple of hours downtown or weeks on the road.

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What’s Your Perfect Role? This Was Mine…

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You’re like no other on this planet. You’re your life experiences, skills, gifts, talents, loves, and passions all rolled into a unique combination that’s here to be in and serve the world in ways no one else can.

You’re an individualized expression of the Divine with a unique role to play.  So the question is, what’s your perfect role or combination of elements that would make up your perfect role?

Your answer will be very different than mine.

You can use the meditations at the end of this post to explore your vision in greater depth. Know that part of the process, however, is to let go of the vision and amplify the feeling it gives you to allow the Universe to help you fulfill that vision in ways beyond your imagination.

That’s what I did… for years but more intensively on a daily basis for a month using the meditation in Derek Rydall‘s Awakened Wealth Mastery course.

Exactly a month after I started his program, I received an invitation to fulfill what turned out to be my perfect role.

Where attention goes, energy flows.

Godmother to the 22nd Atlantic Visual Arts Festival (FAVA)

Caraquet, New Brunswick

“God, make me an instrument of thy peace”. This has been part of my lightworker prayer for years.

When I became a full time artist, however, my focus often bounced back and forth from my heart to my head – from thriving to surviving. Becoming a soulpreneur has had its learning curve.

But since part of my mission is to help others align to their True Self to live a happy healthy life, I’ve been constantly reminded of the importance to do so myself.

It’s true, when I first received the organizers’ invitation, I thought that being named the FAVA godmother would be a great opportunity for my career. I equated “godmother” with “featured artist”.

But it was so much more than that, something that gradually dawned on me while preparing for my trip.

What does it mean to be the godmother of an arts festival?

I was chosen to nurture the other artists’ and festival goers’ transformational journeys through my scheduled offerings and presence. What a responsibility… and fun!

The theme of this year’s festival was “La faim de loup” – or “hungry like a wolf” with undertones of humanity’s deeper hunger on a body, mind & spirit level. Basically, the theme was “intuition”.

What a perfect match!

I’d basically been hired to allow my Light to shine and my love to flow through my energy-infused art and intuitive services while opening myself up to a circulation of positive energy in return.

My Team of Divine Helpers had been preparing me for this for years.

Exhibition: Enter the Mandala – The 12 Universal Laws

In 2015, I’d been guided to spend a year creating the 13 Enter the Mandala Project paintings. There’s one 30″ x 30″ mandala for each of the 12 Universal Laws and a summary piece that incorporates symbolism from all 12. See video below.

This was the first time I’d created a body of work that wasn’t for sale (unless I find a buyer for the whole collection willing to display them for the public).

This intuitively guided collection was designed to first teach me about the 12 Universal Laws and then become a teaching tool for others: helping us transform our lives from the inside out by becoming the conscious creators we are meant to be. 

The FAVA exhibition was the collection’s first time in public since its 1-day unveiling during a Winter Solstice event in 2015.

I knew I hadn’t painted those mandalas to sit in a closet. Part of me trusted guidance that the collection and I were experiencing a gestation period. But I’ll admit I’d been discouraged when my exhibition proposals for the collection hadn’t been accepted in 2 local galleries.

Still, I held on to visions of the mandalas and I travelling together. The FAVA exhibition was an answer to my prayer.

The festival organizers built a spacious gallery with perfect lighting for my work on the main stage. I was blown away!

The space allowed for 2 chairs to be placed in front of each mandala so the paintings could be used as meditation tools and portals to the Universal Energy Flow.

Many people accepted that invitation to go deeper into both their Self and All That Is by really taking the time to be in the experience. 

I was thrilled with the response! It was so fulfilling on so many levels.

I had the honour of energetically supporting a young woman experiencing a healing while sitting in front of The Law of Vibration.

I got to observe a young couple sit in front of each mandala for at least 10 minutes to animatedly discuss them!

I couldn’t help but melt when a beautiful man in his golden years shed one huge tear when I talked about my Source of Inspiration for the collection. The accompanying texts that I’d written as a summary of the painting and inquiry process had inspired him to ask me about my Team of Divine Helpers. His response was but one of so many touching moments during my time in Caraquet.

To witness so many people enjoying, feeling, opening to the exhibition was a dream come true.

Thank you! Thank you! Thank you!

Yes, tears are rolling down my cheeks again as I write this – tears of gratitude and joy.

You can learn more about the 12 Universal Laws and my mandalas by clicking here.

Intuition Into Action: A Gateway to Creativity

Another way my Path had led me to this role was in the development of my intuitive services, workshops, and Intuition into Action: 5 Steps to a Happy Healthy Life presentations.

Traditionally, a godmother’s role is to take responsibility for the spiritual education of her godchildren.

Part of my role as the FAVA godmother wasn’t so far off from that definition. I was asked to share in my intuitive gifts and teachings, something that brings me such joy and fulfilment while helping others.

I’ve been inspired to do this work and love it. Still, it isn’t always easy. I’ve had to cancel workshops due to lack of registration after months of preparation and marketing. I’m still learning about the business and marketing sides of things.

Thanks to several recent conferences and a yoga festival, however, I’d come to the conclusion that I love being a special guest in someone else’s group. That way, I can focus on sharing my offerings instead of marketing.

So I’d been focusing on that in my visioning meditations and the FAVA was a perfect manifestation of it.

42 participants attended the visionary art workshop, in which they experienced a channeled meditation before translating their inner discovery journey into a mandala drawing and list of inspired actions.

Many reported that the messages and visions they received had made a difference in their lives, their art, and their understanding of the energy flow as they witnessed it in the group.

*Note: Many of the photos in this blog post are by Louis Légère on the FAVA team.

I also gave a 1.5 hour talk and Q & A session on Intuitive Living & Intuitive Painting. The feedback was equally affirming that my work is making a difference. That’s a wonderful feeling indeed!

To share the intuition offerings I’ve developed in recent years in an event that not only featured my visual art but fully supported and appreciated my desire to share life-affirming processes was truly a vision come to fruition.

Thank you! Thank you! Thank you!

My Beloved Godchildren

Just so you know, I giggled when I wrote that subtitle.

The Artists

One of my favourite parts of being the godmother of the festival is that I was given a leadership role when it came to the 20 or so other artists involved.

As much as I may be an experienced and enthusiastic teacher and public speaker, as much as I can be shy or uncomfortable in public. Hyper sensitive to energy in crowds and an introverted social observer by habit, there have been many times when I’ve chosen to be on the outskirts.

Not this time. I was hired to be a leader and a nurturer, and I thrive in that role.

Instead of focusing only on my exhibition and events (there was a lot to coordinate), I really enjoyed the encouragement my role gave me to connect with the other artists.

I consciously made the time to circulate to their booths to chat or shoot videos that I posted on Facebook or sit with them during meals to have heart-to-heart conversations (instead of taking quiet solo retreat times).

My interest in the other artists and ease with which we shared connections, techniques, experiences, etc. delighted me.

I met so many wonderful beings in this process and look forward to deepening some of these peer relationships through collaborations, exchanges, and more.

Being the FAVA godmother gave me the responsibility and permission to just let my full self shine. I did and was reminded that I shouldn’t need a role or excuse to be and do what I did at this festival – and am grateful for that lesson. I’ll never forget it.

When we shine our light, it gives others permission to shine. Please remember this next time you wonder if you can really fulfill the role of your dreams.

The Community

The reception, appreciation, generosity, enthusiasm, open-heartedness, etc. that circulated during the whole weekend and the days leading up to it was amazing.

Together, we raised our vibration. The more I gave, the more I had to give. The more I received, the more I allowed myself to receive.

As a godmother would, it was my pleasure to proudly share my Caraquet experience, FAVA, and the many wonders & miracles that took place while I lived my perfect role in such a warm-hearted community. If you follow me on Facebook, you know I enjoyed spreading the word about the love & beauty I witnessed in the heart of Acadian country.

From the organizers, staff, and volunteers who helped me with my events and showed me around town, to the light technician who helped my work shine, to the people in the streets that recognized me from my picture in the program they received in the mail, to the costumed characters at the Acadian Historic Village who crossed the time barrier to say they knew who I was – I felt so welcomed!

Yes, I could see how such attention could go to my head. Instead, I let it go to my heart.

I was scared when I came out of the visionary closet a few years back. It wasn’t easy to talk about things I’d learned to shut up about when I was a child. Intuition, however, is always an invitation to grow. I’m glad I followed guidance.

To be so welcomed, acknowledged, appreciated, and given a platform to be fully me without fear or resistance has left me a changed woman.

So I’ll keep asking:”What would love do now?”, “How can I be an instrument of thy Peace dear God and blessed Universe”. And I trust that my next perfect role is on its way.

Thank you! Thank you! Thank you!

The Bucket List

Part of my vision for my life is that my teaching/ art will allow me to continue to travel the world exploring and expressing my love of beauty and the beauty of love.

Thanks to my FAVA sponsor, Tablo-Solution, my 2-week road trip across Newfoundland to New Brunswick was fully paid for.

I also got to check 2 things off my bucket list during this trip: the 7-hour ferry from Port-aux-Basques to North Sydney (which I’d read about in many NL -based novels) and a 2.5-day drive on the Cabot Trail on the island of Cape Breton on my way home from the festival.

I’ll write more about that in the next post.

I wonder… does an event in Ireland need a godmother? That’s still on my bucket list and my mandalas now have excellent crates to travel in. I’m ready! Hee hee.

I’ll keep visioning and generating the feelings of my ideal life and am open to what the next perfect role the Universe has in store for me.

Thank you! Thank you! Thank you!

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Gifts from the Crystal Pond Meditation

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In this 28-minute Gifts from the Crystal Pond Meditation, you’ll journey on the flow of gratitude & intention to interact with one of your Divine Helpers.

May it raise your vibration so you can tune into Guidance and take inspired action. May it help shift you into greater alignment with your Highest Good.

This is a recording of a live group meditation I channeled at the Body Mind Spirit Retreat in Salmonier.

It’s best listened to with headphones.

P.S. If you’d like me to channel a meditation mp3 just for you, based on your needs, no matter where you live, I’ll do that for you for only $247.  You can also contact me if you’d like me to lead a live meditation for you or your group.

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Tune In #27: Planting Seeds

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You’re planting seeds every day – through your thoughts, feelings, actions, and vision. Your inner and outer landscapes are a result of the seeds you planted in your past.

What kind of growth would you like to see in your future? What seeds do you need to plant right now?

Let your intuition guide you. Tune in!

Pick the photo that attracts you the most and scroll down to start planting seeds that are right for you. 

Tune In 27 - Planting Seeds

As you contemplate your chosen image, also add your own interpretation. This is a great way to exercise your intuitive muscles. Why do you think that image is calling you?

Want to find out what I’m inspired to create for you next? Join my mailing list and get a free guided meditation mp3.

Yes, please!

#1 – Serenity

"Serenity" from the Treedom Collection

Are you able to stay calm, peaceful, and untroubled in the midst of chaos?

Or are you thrown off kilter by changes in plans, unexpected results, world news, and unhappy people?

Wouldn’t you like to be the eye of the storm instead of jumping right into the drama, adding more energy to it?

Serenity is something you can nurture within yourself so you can act instead of react to life.

The more deeply rooted you are in your own serenity, the stronger a source of peace you’ll be for those around you. They’ll gravitate to you. Your very presence will calm them down. What a gift!

If you’ve picked this photo, you’re asked to check in on your serenity levels. Then take inspired action to become more peace-full.

  • Do what you need this week to nourish your spirit: rest, breathe deeply, meditate, and de-stress in healthy ways.
  • Simplify your life – be it your space or your schedule. With more room to breathe, you’ll breathe easier and be more loving (see this post).
  • Be patient with yourself. It takes time for the seeds of serenity to germinate and grow. Keep practicing with self-love.

So what do you need to be more at peace with everyone and everything?  Schedule it right away. You’re worth it!

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#2 – Generosity

"Generosity" from the Treedom Collection

According to the Law of Compensation, the more you give, the more you get.

The opposite is also true. The less you give, the less you get.

If you’ve picked this photo, you’re asked to reflect on both your level and quality of contribution.

Take note. True generosity comes from planting healthy seeds. Their energy is pure.

So keep an eye on your motives. You don’t want to be planting tainted seeds. Giving just to get doesn’t work.

  • Are you being generous or manipulative? Do you help others just so they can owe you a favour? Do you expect or demand reciprocity though guilt?
  • Are you a gift-giver just to be liked?
  • Do you give advice just to increase your sense of self-importance?
  • Do you volunteer because it’ll look good on your resume or gain you recognition?
  • Do you donate out of a sense of obligation?

There’s a difference between giving to get and receiving through giving.

Giving feels great when it’s aligned with your beliefs and values. It increases your happiness, opens your heart, supports cooperation, promotes gratitude, inspires more giving, and is good for your health. That’s part of the abundance the Universe returns for your generosity.

So back to the question: How can you be more generous? Is this a question of quantity, quality, or both for you?

Let your generosity be inspired, not forced. The quality of energy you put into your gifts will affect the difference they make in the world.

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#3 – Stillness

"Stillness" from the Treedom Collection

Be still.

Quieten your mind and your heart to reconnect to your essence.

This is easier said then done.

If you’ve picked this photo, you’re invited to carve out time in your busy schedule to connect to Source through stillness.

Start by setting your intention. Expressing it through rituals can help: prayer, smudging, lighting a candle, pouring a hot bath, sitting in a dedicated spot, etc.

Then meditate or focus your attention in a way that calls you.

You might:

  • sit in silence with your eyes closed to slowly scan your body from head to toe,
  • focus on your breath,
  • listen to a guided meditation,
  • repeat a high-vibration phrase or Sanskrit mantra,
  • contemplate the wind in the trees and the birds in the sky, etc.

Simply observe where your mind goes without judgment and gently redirect it back to your point of focus.

And breathe deeply so that Life Force fills your lungs and spreads throughout your body. Your breath is your connection to Spirit. It’ll help you decrease the static on the line between you and your team of Divine Helpers for clearer communication.

Whatever stillness practice you use, know that you’re planting seeds of awareness, connection, and wellness in your body, mind, and spirit.

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#4 – Witness

"Witness" from the Treedom Collection

Don’t you feel all warm and fuzzy inside when you know that someone’s truly seen and heard you?

They’ve shared in your sorrows and joys by simply being there – open and accepting.

If you’ve picked this photo, you’re invited to become more of a witness in the lives of others. Really listen. Share in their experience.

Be fully present, whether you bump into a friend at the store for 2 minutes, share a meal with your family, or meet someone new at a networking event.

Be careful not to jump right in with your story or try to fix the situation with your advice.

Try not to compare yourself or your situation to theirs. Gently bring your focus back to them. Witness their truth of the moment.

See and accept them for who and how they are right now. Acknowledge the beauty of their perfection in their imperfection.

Life isn’t meant to be lived alone. Being human is a shared experience. By being a witness to the ups and downs of those who entrust you with their moments and stories, you connect the Spirit in you to the Spirit in them. You’re planting the seeds of love.

Go ahead. Practice truly seeing and listening to the people you meet today. Be the witness they deserve!

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

Planting Seeds

What seeds have you planted today? Please comment below on how your image and its message will grow within your heart and your life. Thanks.

Surround Yourself in Beauty

I invite you to visit my online shop for:

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Tune In #26: Connect Up

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How can you best connect up to life’s opportunities, like-minded people, your Team of Divine Helpers, etc.? Tune in and find out!

  • Pick the photo that attracts you most and ask your heart “How can I best connect up to what’s in my Highest Good this week ?”
  • Contemplate your image for answers before reading the text below. It’ll strengthen your intuition.
  • Journal before and after to go even deeper into the messages of your heart.

Tune In 26- Connect

Want more of my art & inspiration? Join my mailing list and get a free guided meditation mp3.

Yes, please!

#1 – Vision

"Vision" from the Connection Collection

It’s OK to have your head in the clouds for short periods of time every day. Actually, it’s fantastic!

In order to connect up with the life you want, you need to imagine what that life looks like, feels like, is like.

Visionaries blend wisdom and imagination to create new possibilities. Inventors first give birth to innovation in their minds.

So go ahead. Fill your head with what might seem to others as unrealistic ideas. Imagine already being and having what it is you want. Schedule visionary breaks and invite the angels to play with you.

Have fun this week exercising creative daydreaming in line-ups, on your daily bus ride, while brushing your teeth, or right after waking up.

Explore the manifestation powers of your mind.

But don’t forget to come back into the here and now with those feelings and visions. Let their essence inspire creativity and action.

P.S. This image was digitally created using a photograph of a horse and the sky above it.

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#2 – Impact

"Impact" from the Connection Collection

You’ve heard the slogan “Just Do It!”, right?

Well, it’s time.

You’ve been in your head long enough.

Stretch your comfort zones and grow through action.

Dive into that project that’s been calling you.

Go to that class to learn what you need.

Tackle that problem head-on.

Join that club to meet like-minded people.

Ask that person out for lunch.

Call that potential client or collaborator.

Make an impact in your life and in the world around you this week by moving ahead in the areas that both excite and scare you.

Take action!

P.S. Sitting in a zodiac and watching this humpback whale coming straight at us was exhilarating. It’s boldness and curiosity had a great impact on me.

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#3 – Mystery

"Mystery" from the Connection Collection

Your first job as a co-creator with the Universe is to have a clear vision of what it is you’d like to live, have, create, etc.

Your next job is to let go of how that will manifest. Don’t try to force things to happen your way.

If you’ve picked this photo, you’re being reminded to let go of control. Have faith, trust, believe! Embrace the mystery. Get comfortable with the unknown. Let your plan evolve through inspiration.

Focus on what’s working and keep your energy aligned with the end result to keep attracting it to you. Don’t put the energetic brakes on by focusing on what you don’t have or the fact things aren’t working as you’d planned.

If you’re so bound on things manifesting in a particular way, you may miss the magical opportunities right in front of you.

For example, if it’s more money you need for a project, you may be so fixated on having your loan approved that you didn’t pay attention to a lucrative short-term contract proposal or an acquaintance’s offer to volunteer, which would reduce the costs of the project. Let your angels get creative and be ready to receive.

Stay excited about your vision and focus on the beauty of the co-creative process. Know your “what”, but leave the “how” up to the Universe.

Then keep your eyes, ears, and heart open. You’ll be inspired to take the necessary actions to achieve your goals and recognize alternative solutions to your challenges.

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#4 – Trinity

"Trinity" from the Connection Collection

What does the word “trinity” bring to heart for you?

Is it:

  • Father, Son, Holy Ghost
  • Mother, Father, Child
  • Past, Present, Future
  • Body, Mind, Spirit
  • Creation, Preservation, Destruction
  • Thought, Feeling, Emotion
  • Maiden,Mother, Crone
  • Power, Wisdom, Love
  • other?

If you’ve picked this photo, you’re asked to reflect on how to best connect up to the three prongs of the trinity to empower your life.

Do you have an equally strong relationship with all three? Have you neglected any?

Are you stuck in one phases resisting the natural progression to the next?

Take some time to ponder why you chose this image and what your soul is calling you to be and do in response.

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

How Are You Connecting Up?

I’d love to hear one specific way your image and its text has inspired you. Please share in the comments below.

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Tune In #25: Come Into Bloom

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Tune In 25-Come Into BloomTune in to your intuition and come into bloom. It’s your time!

Which of these 4 photographs attracts you most today? Pick one.

Then scroll down to find out which area of your life is ready to blossom.

The text is just another tool for you to tap into the messages from your heart. Make sure to add your own interpretation.

You’re truly the best to figure out why you feel called to a particular life-enhancing energy-infused image.

P.S. These photos are all from my Blossoming Collection.

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#1 – Unconditional

"Unconditional" from the Blossoming Collection

“Love sees the thorns but cherishes the rose anyway.”
― Jeffrey Fry

To love someone unconditionally is to see and accept that person for who he or she truly is.

If you’ve picked this photo, you’re invited to contemplate all your relationships.

Do the people in your life feel comfortable showing their true colours to you? Or do they wear masks because the price of being themselves in your presence is too high?

You can’t change how they choose to be. But you can certainly cultivate a more accepting and loving environment for them to grow in.

To really love, you first need to truly see. That means it’s important to look beyond the masks and mud to reconnect to the truth.

One way to encourage others to be who they truly are is to show yourself as you truly are. Show both your flowers and your thorns. Be honest. Be vulnerable. Be quirky. Be brilliant.

By seeing, accepting, and loving yourself for who you truly are, you’re opening the garden gate to others. They may feel freer to blossom in your light. Some won’t like it, but that’s their choice.

Living your life as someone else defeats the purpose of being alive. So be your Self and allow others to do the same.

As they reveal their essence to you, check in with your heart to see if you’re fully appreciating them, thorns and all.

Are you open to their differences? Can you empathize or sympathize with their growing pains? Can you celebrate their buds and their blossoms?

May you grow in both your giving and receiving of unconditional love.

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#2 – Allowing

"Allowing" from the Blossoming Collection

Doesn’t it feel great to give?

Do you like to give gifts, advice, donations, affection, time, or help?

Do you enjoy organizing parties or preparing meals for friends and family?

For someone to express their joy of giving, there needs to be someone whose equally happy to receive.

If that person, however, is so focused on what they don’t have, they close themselves off from you. They won’t even see your gift, appreciate your love, or hear the invitation.

If you’ve picked this photo, you’re being asked to explore the ways you can allow the Universe’s abundance into your life. How can you become a better receiver?

Do you graciously receive gifts and compliments? Are you open to asking for and receiving help?

Can you let go of control for even better solutions to present themselves?

Are you allowing the flow of energy into your life – be it love, money, inspiration, well-being, experiences, etc.?

Allowing is an art. It’s at the core of the Law of Attraction.

Get in touch with your heart’s desires in any area of your life. Appreciate what you already have and imagine the feeling of having more of it.

Like attracts like. So if you’re broadcasting to the Universe your appreciation for the money or love you already have, you’ll attract even more to you.

Allowing means not resisting how the energy of your thoughts and feelings work.

If your thoughts turn to lack, for example, it’s like closing yourself off from the flow of abundance. It’ll pass you by.

Get the flow moving. Be open. Ask and you shall receive. The Universe loves to give.

Think, act, and feel as though you’re abundant right now. In truth, you are! Once you allow for that truth to sink in, you’ll become a much better receiver to gifts of the Universe.

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#3 – Geisha

"Geisha" from the Blossoming Collection

Sometimes misunderstood, the Japanese Geisha is a professional entertainer, not a prostitute.

She’s a highly cultured woman trained in the arts of dance, music, conversation, and yes, a little flirtation.

In traditional Japanese culture, the wife’s role was to be modest and responsible. The Geisha’s role was to be skilled, entertaining and seemingly carefree.

If you’ve picked this card, you’re being asked to contemplate the balance of these qualities within yourself and your relationship.

It doesn’t matter if you’re a man, woman, single, or married.

Are you blooming true or hiding parts of your authentic beauty? Have you become too serious and blasé about life?

If you’re in a committed relationship, are you both a friend and a lover? Or have you become more of a mother / father to your partner?

How can you be more entertaining with and for each other? What skills would you like to bring into your relationship? Dancing, communication, cooking, Kamasutra positions?

If you’re single, are you so focused on your work that you’ve stifled your need for culture?

What skills would you like to add to your life? Painting, music, dancing, etc.? You don’t need someone else to get dressed up for or go out with – get glamourous for the fun of it!

So go ahead! Bring your Geisha side out, so you can form, nurture and grow your relationship to Self and others!

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#4 – Sun-Kissed

"Sun-Kissed" from the Blossoming Collection

Are you bored or overworked?

It’s time to have fun outdoors!

If you’ve picked this photo, your soul is calling you to shake things up a little.

What can you do outside to raise your vibration? What brings you joy!

It’s never a waste of time to boost your batteries.

Get out in the sunshine and bask in the wonder of being human.

Feel the sun on your skin and the breeze in your hair! Stop and smell the flowers! Make snow angels! Play!

Beware of energy-sapping escapism. This isn’t about losing yourself. It’s about reconnecting to your Self and nature in fulfilling ways.

This could be on your own or with friends. Perhaps it’s travel, photography, nature contemplation, or skiing. Whatever it is, make time for it and do it soon.

You’re worth it!

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

How Will You Come Into Bloom?

What’s one inspired action you’ll take in the next few days to come into bloom? Please share in the comments below.

Surround Yourself with Beauty.

It’s so important to surround yourself with art that support you on your journey to your Highest Good. Does your artwork raise your vibration and inspire you to connect to your True Self?

I invite you to visit my online shop for:

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Tune In #24: Your Treedom of Choice

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Want to find out what your intuition is saying to you? Tune in! 

Pick the tree photo that attracts you most. 

Then, scroll down to find out how it’s asking you to exercise your treedom of choice. 

As you contemplate your chosen image, also add your own interpretation. This is a great way to work out your intuitive muscles. Why do you think that image is calling you?

Tune In 24 - Treedom of Choice

Always take what serves you and leave the rest.

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#1 -Perception

"Perception" from the Treedom Collection

How you understand or interpret what’s happening in front of you will depend on your perception.

How do you see, hear, or feel your environment?

Are you focusing on the light or the shadows? Do you have a filter of love or fear?

You may have learned a fearful approach from your parents or circumstances. But habits can change. It’s your choice.

As you walk through your day, simply become aware of your default choice.

  • How do you act or react when you see a homeless person?
  • How do you feel when the phone rings?
  • Where do your thoughts go when you’re dealing with money?
  • What goes on inside you when someone gives you a compliment?
  • Do you feel jealous or happy for those spreading good news on social media?
  • How do you act or react to the fluctuations in your business?
  • etc.

Every moment of your waking day is a window into the world you’re creating for yourself through your perceptions.

Don’t beat yourself up for your limiting beliefs and patterns. They’re a gift and a teacher.

The more you understand what love and fear feel like in your body, the better equipped you’ll be to choose love.

If you’re constantly checking in with your observer Self as you act and react to life, you’ll start redirecting your gaze and your ways.

So write yourself some post-it notes or activate a chime on your phone every 15 minutes as a reminder to check-in. In that moment, are you in love with life or in fear of it? Is it time to switch filters?

Your Truth is love. May you find your way back to it over and over again. Namaste.

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#2 – Freedom

"Freedom" from the Treedom Collection

“We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Viktor Frankl – Holocaust Survivor & Psychoanalyst

Viktor Frankl discovered the difference between liberty and freedom during the war. His book “Man’s Search for Meaning” is a powerful testimony to it.

Liberty is the freedom granted to you from society or some other external control. Prisoners, for example, have limited liberty.

Freedom, on the other hand, is the power to act or think in your chosen way no matter your external circumstances. It’s the choice you make in that space between stimulus and response.

Viktor Frankl trained himself to exercise his freedom until it grew beyond the limits of liberty. He practiced mental, emotional and moral disciplines through memory and imagination. In the end, he had more freedom than his Nazi captors.

So how does this relate to you?

Do you have limited liberty in your life right now because of your circumstances? Are you:

  • a busy parent
  • a caregiver to your elderly relative
  • working in a job with excessively high demands
  • limited financially,
  • physically disabled or ill?

You get the picture. Are you feeling ‘imprisoned’ by anything in your life?

If you’ve picked this photo, there’s an invitation here for you to grow through your imagination. Visualize what it is you want. Feel it. Dance in your mind even if you’re bedridden. Close your eyes for 5 minutes during your busy work day and walk on a tropical beach with the sand and salt water between your toes.

Be happy. Be free.

Exercise your power of freedom to choose how you’ll act, think, or feel in your circumstances. Make life-enhancing choices in that space between stimulus and response.

Ask your angels for support. They’re always there to help, but you need to ask. That’s also part of free will.

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#3 – As Above So Below

"As Above So Below" from the Treedom Collection

According to the Law of Correspondence, the world as you see and experience it emanates from your thoughts and feelings. The more you nurture and cultivate your inner world, the more your outer world will match your true essence.

“As above, so below, as within, so without…”  Hermes Trismegistus

Your current reality has sprouted from your mind.

How do you feel when you read that? Is there resistance?

Where in your life can you acknowledge this?

In which areas is this harder to accept?

Moment by moment, you can choose light or darkness – love or fear.

Your mind is your gateway to transformation! Isn’t that wonderful?! You don’t have to go looking for it – you already have all you need to change either your life or how you perceive it.

Take this moment, for example. Does reading this make you want to beat yourself up for your failure to create the world you truly want? Are you experiencing any negative feelings about yourself, the text, or me? Or are you reading this with hope and empowerment, grateful for the reminder that you can create a new reality?

Just like with our friends the trees, your full potential in this world already lies within you. By tapping into your true essence and nurturing your growth, you can evolve as you were meant to do / be.

With every new day, you’re given another opportunity to re-create a world more aligned with your Truth. What can you do or how can you be today to cultivate the ground in which your future grows?

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#4 – Stand By Me

"Stand by Me" from the Treedom Collection

You’re not alone. You’re never alone.

You’re constantly floating in a sea of unconditional love – supported and carried upon its all-seeing, all-accepting waves.

If you’re not feeling it though, your imagination can help.

You’ve heard of fake it til you make it? So go ahead. Pretend. It’ll help you let go of the real illusion – your disconnection from Source.

See yourself standing in a beam of light. Imagine that you’re being showered by the Creator’s pure love. See His messengers, the angels and archangels, standing all around you. They are! Have a group hug if you like that idea. Stay in that vision for as long as it takes to melt your resistance.  Ask them to help you let go of all that no longer serves you in body, mind, or spirit.

Take a walk in nature and imagine that every tree is a source of eternal wisdom. Touch or hug one and pretend that it’s infusing you with both grounding and connecting energy. It is! Let Mother Earth nourish you. Connect with her through your bare skin and imagine her sucking out of you all negativity, tiredness, concerns, etc. She is!

Now pretend that your family, friends, colleagues, and strangers are a reflection of Source here on Earth.  They are! Imagine that God lives within them as He/She does in you. Let the Spirit in you honour the Spirit in them in the way you talk, listen, interact, and treat them.

You’re never alone. You may feel lonely at times, but that’s because you’re feeling disconnected from the truth. Reality is that you’re always in the presence of pure unconditional love. Simply use your imagination to melt away any resistance to it. Let it in. It’s already yours.

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

How Will You Exercise Your Treedom of Choice?

What’s one blessing that your pick of photos and its text has given you today? Please comment below.

Choose Uplifting Art

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Tune In #22: What’s Your Stepping Stone?

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What can help you progress towards your goals? Tune in! Pick a photo and discover what stepping stone your Divine Helpers are laying down on your Path. 

First, contemplate what you feel your photograph is saying to you.

Then scroll down for extra guidance.

Tune In 22 - What's Your Stepping Stone?

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#1 – Reflection

"Reflection" from the Connection Collection

Things are looking up!

You’ve been busy doing the groundwork and your magic is shining all around you.

Can you see it?

Stop the busy-ness for a few minutes and contemplate how your radiance is lighting up your inner and outer space. Where can you see the reflections of both your being and doing?

As an instrument of God’s love (or whatever term you’re comfortable with), you’re helping spread the Light (yours as a reflection of the Creator’s).

Bask in the luminosity of your efforts and what they’ve inspired in others.

As you witness the effects of your own Light, you fuel your flame and spark new ideas of how to brighten your days and those of others.

Your stepping stone rests in your recognizing your own value. If you don’t value yourself, no one else will. To make a difference in the world, you need to own your power and its Source, whatever you call it.

You’re here to illuminate. You’re already doing it. Acknowledge your role as a microcosm of the divine and don’t be afraid to shine! We need it. We love it! We’re grateful for it!

* Need more guidance? I do intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on these to learn more.

#2 – Remembering

"Remembering" from the Connection Collection

What task, project, or goal do you need help with?

If you’ve picked this photo, your stepping stone lies in the recesses of your mind.

Trust that you have what you need. You just have to remember what that is and dig it out of your tool box to put it to good use.

Sometimes, we busy ourselves with yet another course, book, or more research. Is that really necessary?

You already know the person you need to contact to help you with your project. You already have the resources or skills necessary to achieve your goals.

For example, if you’re looking to discover your purpose in life, look to your past to see what brought you the greatest joy growing up.

If you’re looking to make good investments, reconnect with a blogger you used to follow or seek the advice of an expert you once heard about in your social or professional circles.

If you’re having issues in your relationship with your dog, look at the book that’s already on your shelf, connect with that behavioural therapist whose card is in your desk,  or re-watch a TV show that matched your philosophy.

Your memory is like a filing cabinet filled with valuable information and resources.

But don’t waste time digging in too deep. Ask your guardian angel for help remembering. Spend a few moments staying open to the information being pulled out for you. If it doesn’t come up right away, go on to other tasks and it’ll likely pop out on its own or in a dream.

* Need more guidance? Find out about my intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on the words.

#3 – Treasures

"Treasures" from the Connection Collection

You are so abundant!

By focusing on what you already have, you’re opening yourself to the energy flow of even greater abundance.

Your stepping stone to true happiness lies in your gratefulness for the treasures in your life.

Take out a piece of paper and pen and start listing your answers to these questions.

  • What do you already appreciate in your physical environment or location?
  • Whose loving presence helps you connect to the love inside you?
  • What activities bring you the most satisfaction and fun?
  • What aspects of your business or career are the most fulfilling?
  • What has already nourished you on your path of personal or spiritual growth?
  • How are you healthy and well?
  • How have your finances already served you?
  • How are your challenges a gift?

Where attention goes, energy flows.

If you focus your attention on your own treasure chest, it’ll magically seem fuller and keep on filling.

Enjoy the process!

* Need more guidance? Find out about my intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on the words.

#4 – Timeless

"Timeless" from the Connection Collection

“True imagination is not fanciful daydreaming; it is fire from heaven.” Ernest Holmes

Were you slapped on the wrist for daydreaming in school? Forgive your teacher for not recognizing the very important work you may have been doing. It’s possible that you were laying the foundation stone to a great invention, creative project, or solution to a problem.

It’s too bad that some of our educational and social systems take away people’s power by discouraging imagination. Your stepping stone is in reclaiming this gift, your key to freedom.

Do you give yourself the time and space to play with your imagination?

It’s your key to creativity and a window into infinite inner and outer worlds. It’s never a waste of time. As one of the 3 levels of Higher Knowledge, it’s the gateway to inspiration and intuition.

So nurture your imagination. Learn to relax. Lose track of time. Play. Be in the free flow of the moment. Get creative.

Creative visualization is a great way to play with your imagination to create your dreams and build your future.

“Visualization is daydreaming with a purpose.”Bo Bennett

Click here to try one of mine. I’ll guide you through various scenes and invite you to play in the musical spaces. If intuitive messages don’t come streaming through your many channels, use your imagination to invent various scenarios. Then journal to go deeper into your visions and guidance.

* Need more guidance? Find out about my intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on the words.

What Do You Think of Your Stepping Stone?

Which image spoke to you today? I’d love to hear how the photo or text is helping you progress towards your goal, your vision. Please comment below.

Bring Visual Connection Into Your Home & Office

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Tune In #21: Is It Time to Branch Out?

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Are you feeling a desire to diversify and explore new areas in your life? Is it time to branch out ?

Intuitive hearing aids like these visual prompts can help you better understand your soul callings.

So tune in! Which photograph attracts you most today?

Then, scroll down to dig deeper into its invitation.

Tune In 21- Time to Branch OutNote: The texts below are a cue to ignite your own intuition. Contemplate the image and listen to your heart to gain even greater meaning from your choice.

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#1 – Vibrations

"Vibration" from the Treedom Collection

Absolutely everything is pure energy vibrating at different frequencies: people, plants, objects, thoughts, beliefs, emotions, and even consciousness!

These aren’t only spiritual concepts, but quantum physics ones as well.

As a spiritual being here on earth to have a human experience, you’re bound to vibrate at various frequencies during your life, your chapters, your days and even your minutes.

If you’ve picked this photo, you’re asked to pay attention to how well you’re doing in your role as a vibration manager. Are you working the Law of Vibration to your advantage?

Your circumstances will help you figure that out. What you’re living now is the result of your past frequencies. Your future will be the result of your current ones.

By vibrating at a certain frequency, through the power of your emotions, you attract what is also vibrating at that same frequency. If you want better experiences, you need to send out better vibes.

Doing what you love, what inspires love, and brings you joy will raise your vibration. What comes to heart when you read this?  Add more of it to your life to open up brighter avenues.

Start your day consciously programming your vibration. Abraham (channeled by Esther Hicks) describes sleep as a reset button. That’s why it’s so important to spend the first minutes upon waking on the higher frequency vibrations instead of instantly checking emails or listening to the news.

Abraham also explains that you have 17 seconds after a negative thought to get off that vibration frequency before it sticks. So stay conscious of your thoughts and feelings during the day. If you feel yourself spiralling downwards, do something quick to change your frequency. Look at your baby’s photo, put on your favourite song, hug a tree, or tell yourself “cancel” and change your thoughts.

Your angels are your vibrational bridge to the pure loving essence of Source.  Ask them for help. They’ll always support your efforts to live at a higher vibration.

* Need more guidance? Find out about my intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on the words.

#2 – Grace

"Grace" from the Treedom Collection

Success in all areas of your life is often the result of hard work, perseverance, learning, studying, and sacrifice. This is true.

It’s also true that success is the result of loving what you do or what you’re learning to do.

If you’ve picked this photo, you already know this.

Here, you’re invited to remember that success also includes knowing when to let go, take breaks, and care for yourself.

You can’t do this if you’re operating from a strictly left-brain action-oriented approach. You need to reconnect to your intuitive right brain to make sure the energy you’re investing is going in the right direction.

Sure, there are times when you need to push yourself hard. But there are also times when you need to recharge your batteries in nourishing ways. Burn out won’t serve you or your projects.

Are you determined to reach your goals through blood, sweat, and tears? Or can you invite more ease and grace into your process? It’s time to branch out in your approach to success.

Go ahead. Relax in nature to gain greater perspective. Breathe deeply of the forest’s balm. Oxygen is your Life Force and your connection to Spirit. You’ll achieve much greater success in life if you’re in tune to your your intuition, your guidance, your essence.

Let the trees sweep away your stress and tension. These are like static on your line of communication with your heart. Then ask your Self and your team of Divine Helpers what’s needed right now.

Achieving success through inspired action, which comes from being connected to your inner guidance, is a lot more effective than trying to force things to happen through purely left-brain thinking and planning.

So go ahead, book an essential oil massage, relax among the trees, and make sure you’re getting enough sleep. You deserve it. And so do your projects.

* Need more guidance? Find out about my intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on the words.

#3 – One Step At A Time

"One Step at a Time" from the Treedom Collection

What do you really want in life?

Is it better health, a loving partnership, a successful business venture, to move to a warmer climate, a degree, more time with your family, to let go of limiting beliefs?

If you’ve picked this photo, you’re invited to bring your soul callings back to mind and to heart.

Are you being distracted by alls sorts of demands and temptations?

Do you find it difficult to say “no” to invitations and requests that take you away from your priorities?

Have you lost faith in your ability to manifest what it is you truly want?

Know that achieving your goals will happen one inspired step at a time. That’s the Law of Action.

So enjoy the scenery, but don’t branch out to explore the many paths around you simply because they’re there.  Stay on track – your track.

Keep your vision in mind and at heart.  Writing a vision statement and repeating it every day can help.

Saying “no” is also a gift to your Self and to those making the requests. Being at a party or a member of some committee when you’d rather be elsewhere won’t be of benefit to anyone.

The Law of Action is not about aimless busy-ness. It’s about the continuous process of tuning in, communicating to the Universe, staying open and receptive, and following through on guidance. It’s this kind of action that creates the necessary momentum to manifest your vision.

So take the steps, open the doors, collect the right tools, send your signals to the Universe, allow, receive, and manifest your dreams.

And remember … no concert pianist started by playing a perfect sonata. Be gentle on yourself as you walk your Path, one step at a time.

* Need more guidance? Find out about my intuitive readings, custom guided meditations, and Soul Energy Portrait Experiences. Just click on the words.

Surround yourself with beauty.

Surround yourself with objects and art that support you on your journey to your Highest Good. 

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