See Yourself Through the Eyes of Your Soul Meditation

May this 18-minute guided visioning meditation help you See Yourself Through the Eyes of Your Soul.

Do you take your body for granted or cherish it as a vessel to your spirit?

What does your inner voice say when you spot yourself in the mirror or when you make a mistake?

Do you treat yourself like a best friend or like a failure or a foe?

When I was invited to channel a meditation during the Feminine Frequency Festival online at the end of December, this is what my guidance told me would be most useful.

Oh what a blessing to receive the visions I tune into when I ask my Team of Divine Helpers for a guided meditation.

All I need to do is share what I see, what I sense – and pause when the visions pause, giving listeners a chance to continue the story in tune with their own intuition. 

I trust that it reached those who needed it in the Feminine Frequency: Global Sisterhood of Light-Leaders & Healers group.

Now, may it serve you too. Go ahead. Take this 18-minute opportunity to See Yourself Through the Eyes of Your Soul (use video at the top of this page).

In this meditation, you’ll get to connect to:

  • the love of your Team of Divine Helpers
  • your soul intentions from before this incarnation
  • your soul journey in this body
  • your unique expression of the Divine
  • the Truth of your experiences and of the people on your life path,
  • love and acceptance for what is
  • inspired actions to take.

The royalty free music I licensed for this guided visioning meditation is called “Across the Sky” by Christopher Lloyd Clarke. It’s one of the 16 songs that I used in my meditation bundles (see below) and custom guided meditations.

 

Today’s gift is 1 of 11 meditations available in the the Guided Visioning Journeys Bundle that covers a variety of themes like abundance, peace, love, intentions, co-creating your next inspired step, connection, intuition, co-creating a Christ Consciousness Mandala transformative art experience, and more.

$44 Canadian.

Click here to purchase & download.

 

Also available are: 

Chakra Balance Bundle:

9 guided visioning meditations to open and balance the 7 major energy centres of your astral energy body.

This bundle comes with a short introduction to the chakras.

Click here to purchase & download.

AND

Universal Law Bundle:

12 Guided visioning meditations based on the 12 Universal Laws as taught to me by my Team of Divine Helpers.

Click here to purchase & download.

You can also learn more about the Laws in my free Guide to the Universal Laws.

 

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Shower of Love Meditation

Happy Valentine’s Week!

Are you ready to welcome, feel, experience, spread more love in your life?

Enjoy this 25-minutes inner experience of Love that will ripple into the rest of your life (in video above). Take the time. You deserve it. And so does everyone around you.

In this meditation, you’ll be invited to:

  • embrace your Team of Divine Helpers
  • release what blocks your receiving & giving love
  • travel through your inner landscape, showered in floral essence, light & love
  • connect soul to soul with others (past, present or future)
  • connect to peace
  • receive intuitive guidance on what love would do now in your life.

The royalty free music that I licensed to use in the “Shower of Love Meditation” in the video above is called “Across the Sky” by Christopher Lloyd Clarke. His inspired music is featured in all my guided visioning meditations.

This Valentine’s gift to you was channeled during my online Holiday Spirit Circle.

It’s 1 of 11 meditations available in the the Guided Visioning Journeys Bundle that covers a variety of themes like abundance, peace, love, intentions, co-creating your next inspired step, connection, intuition, co-creating a Christ Consciousness Mandala transformative art experience, and more.

$44 Canadian.

Click here to purchase & download.

 

Also available are: 

Chakra Balance Bundle:

9 guided visioning meditations to open and balance the 7 major energy centres of your astral energy body.

This bundle comes with a short introduction to the chakras.

Click here to purchase & download.

AND

Universal Law Bundle:

12 Guided visioning meditations based on the 12 Universal Laws as taught to me by my Team of Divine Helpers.

Click here to purchase & download.

You can also learn more about the Laws in my free Guide to the Universal Laws.

 

P.S. I will be traveling from February 14th to May 9th, including family visits and 2 months doing karma yoga at Ananda Village in the Sierra foothills of California. My intuitive services are now on hold, but you can still purchase these meditations, original paintings, and  prints online. Thank you for you patronage.

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Chakra Balance Meditations – Root Chakra

What are Chakras

Have you heard about chakras?

If you’ve been following me for a while, you won’t be new to them. They were the focus of my latest drummy biggest painting, one of my smallest, and a bunch in between.

Doing energy work on the chakras while I paint is one of the ways I periodically realign myself. And the energy lives on in my artwork.

Basically, chakras are energy centres  in your astral body. That’s the subtle energy body within your physical body. It runs along the spine.

This complex and ancient energy system is studied in yoga, Reiki, New Age philosophy and in a whole bunch of other spiritual or wellness frameworks.

Some say there are hundreds of chakras within, above and below your body. Traditionally, however, practitioners focus on 7 main chakras that run along the spine:

  1. Root Chakra
  2. Sacral Chakra
  3. Solar Plexus Chakra
  4. Heart Chakra
  5. Throat Chakra
  6. Third Eye Chakra
  7. Crown Chakra

Each chakra has a Sanskrit name, symbol, colour, associated health focus and Element. To help work with it, it also has associated stones, a sound, yoga poses, mantras, and more.

When each of these chakras are opened and balance, you’re happy and healthy.

If they’re blocked or overactive, it manifests in different ways in your body and in your life. You’ll feel and live in ways out of alignment, out of balance.

During my online Holiday Spirit Circle, I spent a week teaching one chakra at a time and channeling meditations that would help participants open and balance their chakras.

The Root Chakra

Today, I offer you the gift of my Root Chakra Meditation (9.5 minutes in the video above).

The Root Chakra, located at the base of your spine,  is also known as the Mulhadara Chakra.

“When this chakra is out of balance, a person starts feeling unstable, ungrounded, lack of ambition, lack of purpose, fearful, insecure and frustrated. …However, when the Root Chakra is balanced, these are replaced by more positive emotions, and you feel stable, confident, balanced, energetic, independent, and strong.”

You’re better able to respond to challenges with an open and balanced root chakra.

So give the guided visioning Root Chakra Meditation at the top of this page a try and repeat it as often as you need.

I also invite you to purchase and download all 9 meditations in the Chakra Balance Meditation Bundle.

It’s $44 Canadian and available here. 

It includes:

  • a short meditation for each of the chakras,
  •  a bonus meditation inspired by Sonia Choquette’s description of the 4 chambers of the Heart Chakra,
  •  a 1-hour meditation that journeys through all 7 chakras, starting at the Root and ending at the Crown.

Each of the meditations is enhanced by chakra-specific musical compositions by Christopher Lloyd Clarke.

Here’s what 2 of the participants from the Holiday Spirit Circle had to say about this series:

“It is with much gratitude I thank Dominique for doing the journey through the chakras. Each experience was different and unique. Some of my experiences were really profound and powerful. Things shifted and released.”

“After Dominique’s beautiful intuitive chakra series, I have a clearer awareness of how I am still stuck in some really old patterns, but the intuitive meditations really helped me to feel empowered to make these changes. Chakra Therapy is Life Changing and these little mini sessions were what my mind, body & spirit were looking to receive.”

2 Other Meditation Bundles

Two other meditation bundles came out of December’s Holiday Spirit Circle.

Guided Visioning Journeys Bundle:

11 meditations that covers a variety of themes like abundance, peace, love, intentions, co-creating your next inspired step, connection, intuition, co-creating a Christ Consciousness Mandala transformative art experience, and more.

$44 Canadian.

Click here to purchase & download.

 

and

Universal Law Bundle:

12 Guided visioning meditations based on the 12 Universal Laws as taught to me by my Team of Divine Helpers.

Click here to purchase & download.

You can also learn more about the Laws in my free Guide to the Universal Laws.

 

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The Art of the Intuitive Mind- Interview & Guided Meditation

In May, Romilly of Rom Pom Pom in the UK hosted the Art of the Intuitive Mind Summit. She gathered 14 creatives, guides, artists, coaches & healers online to connect participants to their inner voice and [re]ignite their inner spark.

I was one of her guests. We pre-recorded both the interview and guided meditation before my sabbatical. Romilly has generously made this recording available so that I may now share it with you.

May it inspire you to live an intuitive life and open up to your creativity in whichever way you are called.

Part 1 – Interview

In this interview Romilly gets me talking about both my intuitive and creative practices & experience. If you’re moved to listen, know that there’s something in it for you. Have fun discovering what that is.

Part 2 – Guided Meditation

This channeled guided visioning meditation is meant to lead you into your own intuitive experience from which you may be inspired to create – in any medium – as an extension of the meditation experience. Feel your way into it.

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Crystal Journey Meditation accompanied by Joan Dohey on Crystal Bowls

When you say yes to a Spirit Call, it’s amazing what happens to help make it happen! 

As soon as I committed to spending 2 months in Italy for my Transformative Art Certification, a series of inspired steps were shown to me in order to both expand on the plan (Mary Magdalene pilgrimage , 4 days solo integration near Monet’s Gardens in Giverny & week in Damanhur) and to finance it (8-painted drum fundraiser which is sold out, FB Live Garage Sale, teaching contracts, painting sales, etc.).

I’ve gone through this before. It’s a lot of work, but when motivated by Guidance, the energy and flow are truly nourishing. 

The trick is to say ‘Yes!’ to all inspirations along the way, no matter how much of a stretch of your comfort zones.

The story behind the Crystal Journey Fundraiser caught me by surprise and so warmed my heart!

When on a walk with my friend Joan Dohey of Time to Heal, she offered to collaborate on an event as a fundraiser for my trip. Wow!

Yoga Kula Coop agreed to lend us the room for longer than I’d asked for in exchange for “Shanti”, a small painting that’s for sale on location.

So Joan & I decided to offer 2 sessions of crystal bowl sound baths & guided visioning meditation to help others connect to Guidance & take inspired action in their lives.

What an inspiring evening. Tickets sold out. Those in attendance were obviously moved.

It was heart opening for us all!

And during the second session, I remembered to press “record” on my iPhone so I could share the 50-minute meditation part here with you (at top of page).

I’m glad to report that we raised $1004 on tickets & art sales on March 3. I’m currently at 92% of my fundraising goal.

This will pay for my lodging and guioded tours in Damanhur, a conscious community of 600 and the site of what National Geographic called the 8th wonder of the world – the Temples of Humanity. I’ll be spending a week there in community before my studies.

How appropriate that our collaborative community offering will help this happy hermit become even more community conscious, part of my intentions to become more loving. 

Thank you! Thank you! Thank you! I feel truly supported in so many ways. May you be too!

P.S. For other local fundraisers including the last ticket for next Sunday’s Messages from Spirit event, Private Paint Days, and my local Art Rental Fundraiser, please check out my Event Page. If you’re outside of my region but would like to support my journey, which I pray will benefit others in the long run, please visit my online shop. Blessings!

 

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Sacred Sight Discovery Journey Meditation

Here is my holiday gift for you – the Sacred Sight Discovery Meditation channeled for the group at the Holistic Health & Wellness Weekend fundraiser for the 4Pillars Farm Coop in St. John’s, Newfoundland & Labrador.

The visions I receive when I’m delivering these meditations are for the Highest Good of those present, based on their needs. I trust that process. I also trust that what helps some will help many, including you.

So enjoy this 37-minute journey through the breath of love to access your intuition, your inner guidance with the help of one of your Guides.

You may choose to have it guide you to welcoming more of a feeling  in your life or to receiving guidance in a particular area. I will give you a chance to form this request near the beginning of this guided visioning meditation. You can change this every time you listen to it for a completely new experience.

Don’t worry if you’re not visual. Your guidance will come through whatever channel is most accessible to you: sight, sound, feeling, knowledge, memory, smell, taste, symbolism, etc.

Trust that you’ll receive exactly what you need.

May this Sacred Sight Discovery Journey Meditation nourish your journey this holiday season and into 2023.

And if you’d like a meditation channeled just for you or as a gift, learn more here.

Painting: “Sacred Sight”(20″ x 20″)

 

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A Portal to Source Guided Meditation

Experience your inner landscape & guidance through this 33-minute A Portal to Source visioning meditation recorded live at A Body Mind Spirit retreat last week.

The meditations that I receive through me are co-created with Spirit to nourish your transformational journey. Visioning meditations give you both the structure and the space to connect to your own intuition.

As an intuitive hearing aid, visioning meditations are individual experiences.

Different people experience the meditation differently. And each time you listen to it, you may have a different intention and receive different Guidance based on the questions in your heart at that time.

One goal of visioning meditations is to help you let go of what doesn’t serve you and to raise your vibration so that you may more easily access your intuition.

Another goal is to help you take inspired action in your life.

Although I call them visioning meditations because they can be highly visual, everyone accesses their intuition differently.

Trust in your process. You may see, hear, feel, remember, know, smell, taste your way through the experience- all senses are channels to intuition.

So sit back (or lie down if you think you can stay awake to get the most out of process) and enjoy the meditation above.

Want a Custom Meditation?

Imagine an intuitive hearing aid co-created with Spirit just for you, based on your needs.

You can specify a theme (confidence, self-love, harmonious relationships, etc.) or let your Team of Divine Helpers communicate with mine to deliver what’s in your Highest Interest.

I will use your name throughout to add to the personalized experience.

These also make a wonderful gift.

Your investment for an individual professionally recorded meditations mixed with sacred harmonic music by Christopher Lloyd Clarke is $247 and will last you a lifetime. You can order yours here.

I also channel meditations for businesses and life coaches for their clients. Contact me if you’d like a quote.

 

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The Present of Your Presence – a guided holiday meditation

Whether you’re longing for togetherness or searching for solitude this holiday season, this guided visioning meditation is my gift to you.

Actually, it’s a gift to us both from Source. For it was in a moment of quiet that I allowed in the inspiration to channel this recording for you. Doing so was an excellent reminder and energy shifter for me. May it be for you too.

Here’s the message that came through:

You are the Gift.

Your very presence on the Earth in this time of ascension is a present.

In this guided visioning meditation, you’re invited to connect to the love, peace and joy at your very core to better be able to simply be in the here & now this holiday season.

Allow yourself to be transported within to connect to the unconditional love of your Team of Divine Helpers who will help you see and accept yourself and others as individualized expressions of the Divine.

It’s from that space that you can allow for inspired action to emerge more naturally into your every moment.

It’s from that space that you can be the gift you truly are – for yourself and others – through the very present of your presence.

Have a meaningful holiday season, no matter how that looks like for you.

Want More?

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Mirror to Your True Self Visionary Experience Video

What better way to celebrate my birthday week than to share what I was born to create – art & inspiration!

Here’s a chance for you to connect to art in a way you may have never experienced before. The painting you’ll choose to work with will become a Mirror to Your True Self.

In this 2-part video, you’ll get a brief tour of my intuitive visionary painting exhibition “Beauty at the Birch” before being guided in a 37-minute “Mirror to Your True Self” visionary experience.

If you’re used to my guided visioning meditations, this is different.

You’ll be choosing one of my paintings through an intuitive process to act as a mirror / channel for messages from your Higher Self & Team of Divine Helpers.

Trust the process, embrace the mystery, and enjoy this self-discovery journey.

Music in Part 1: “The Reunion” by Jacqueline Cook.

Music in Part 2: “Enlighten Me” by Christopher Lloyd Clark.

 

P.S. If you’re in St. John’s, NL, feel free to contact [email protected] for a private viewing of the exhibition. Seeing these energy-infused painting live is a whole other experience!

P.P.S. If you feel moved, I welcome donations so that I may continue to provide art & inspiration. Please send any amount via e-transfer (Canadians) or PayPal to [email protected] . Thank you.

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Whale Song – a visual meditation

May this 17-minute communion with whales and their soothing song help you connect to your own voice, your own truth, your own song. Symbol of emotional rebirth, community, and communication, these giant mammals have wandered the waters of the Earth long before humans arrived.

I invite you to dive deeper into the mystical realms as you journey with these Wisdom Keepers, Memory Keepers through this visual meditation offering.

Whale Watching from St. Vincents Beach

What an adventure! Just days after our return from the Cape Shore, I called my friend Leslie to ask if she wanted to go whale watching on St. Vincent’s Beach, a 2-hour drive from St. John’s on the Irish Loop of Newfoundland & Labrador.

Witnessing humpback whales feeding on the spawning fish in the deep waters just off the shore of this impressive 5km beach had been on my bucket list for years. 

My Facebook Friends had warned me that there may not be as many whales out there since the Caplin had rolled in 4 days before, but we were willing to take the chance.

How exciting to approach the community of St. Vincent’s-St. Stephen’s-Peter’s River from high above the long narrow strand of beach with a pond on one side and the ocean on the other.

As we very slowly trudged our way up to the long barrier that runs the distance between the Flats and the Gut, we were glad we’d seen the sign not to drive up any closer. It was hard enough to walk up the path of tiny cobblestones, so not surprising that a van got stuck on the soft shoulder.

I was curious why a little crowd had gathered next to the gateway, sheltered behind the tall fence. When we got there, however, we understood that they hadn’t dressed for the cold strong winds coming off the ocean.

The walk was slow. The length of the beach was like nothing I’d seen on this island before. A strand of dead Caplin with their big eyes still shining stretched a few meters from the waves for as far as the eyes could see. 

I’ve never seen the Caplin roll in, but it’s a celebrated event every year in this province. They come to spawn on the beaches, a spectacle that draws birds, whales, and throngs of people who come for the sight or for the buckets full of these small silver fish for food or fertilizer. My heart reached out to them, some of their tiny mouths open in the struggle for their last breath.

After walking a while, we settled down in a spot and just watched the horizon. The whales weren’t coming in just meters from shore as they would’ve had the Caplin still been as plentiful, but they were out there.  

I set up my iPhone XI pro on my mini tripod and my SLR camera on my bigger and much sturdier one.  I didn’t think I’d be able to use any video footage with my flimsy phone tripod wildly dancing in the strong winds.

I was later thrilled to find out about its internal video stabilization feature! The footage wasn’t perfectly sharp, but I wanted to give you a taste of what it was like to watch those gentle giants breach repeatedly on the horizon. Wow!

For a short time, the lighting changed from dull grey to a late afternoon sparkle bouncing off the waves. It was magical.

We ended our short visit to the region at my friend Elizabeth’s house, just off the beach. How joyous to see her in person (from a safe 6-foot distance) after being regularly connected online. Her home was filled with my paintings, and my Spirit Calling Card “meditate” rested on the coffee table.

I am so grateful to my art patrons for helping me continue to create, be it paintings or free online offerings like this one. If you’re moved to contribute to my spiritual art practice financially, I invite you to explore my online shop. Thank you!

Our adventure didn’t end there, though. As we drove through one of the towns, we saw what first appeared like a large blond dog coming towards us on a little bridge. We stopped the car to give it space. As it turned off the road and into the ravine, my heart skipped a beat. “That’s not a dog!”  Its gait and powerful hind legs gave it away, even if I hadn’t gotten a clear look at the face. “That’s a wild cat!”.

I had no idea we had wild cats in Newfoundland! As a regular hiker, I was aware there were plenty of moose and the occasional black bears in some regions of the island (and the rare visit from a polar bear off the ice floats), but never considered the presence of wild cats.

We drove ahead a bit and asked the couple stopped by the side of the road what it was. A Newfoundland Lynx, they said. They’d seen it go into the yard of a house and had stopped to tell the owner, who chased it away from her dog in the back yard.

Now, I wasn’t ready to get out of the car to go looking for it as they had (that was a big wild cat after all!), but my friend and I both felt honoured by the crossing. Looking it up, lynx are symbols of insight, vision, foresight, and intuition.

Whales & a lynx in the same day. Wow!

Still Photography in Witless Bay

Once I got home and started playing with the video footage and the few stills I’d succeeded to take despite the distance from the shore (and the dozens of just-too-late-splash-shots), I had an idea.

Why limit this video to a location? What I wanted to honour was our Wisdom Keepers, these giants whose presence has thrilled me many a times while living on this island. 

I’ve sung to them from the decks of a storm-chased ferry from St. Pierre & Miquelon (no photos from that time) and had the pleasure of connecting to them & photographing them from a few whale-watching trips in Witless Bay.

When I was an English-as-a-Second-Language instructor at Memorial University of Newfoundland, I had accompanied a few of my classes on both Gatherall’s and O’Brien’s  boat tours. I’d also taken some of my summer visitors to see the whales and bird colonies. My best shots since I moved here in 2011, however, were from my Eco Tours Zodiac Adventures with the St. John’s camera club. 

It’s in times like these that I’m glad I’m an organized person. I was easily able to locate and peruse several folders of whale watching stills to pick the ones I included in this Whale Song visual meditation video for you.

I was also thrilled to purchase a new song from my source of royalty free meditation music, “Into the Deep” by Christopher Lloyd Clarke.

I hope you enjoyed this 17-minute communing with whales experience with me.

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