
I remember thinking over the years that “artist in residence” opportunities out there weren’t particularly suited to my painting process. Instead of painting, I would want to spend all my time experiencing the new location with and without my camera. In fact, I’ve always been more comfortable with the logistics of painting in my own space, since my painting style doesn’t usually involve exterior references. My mostly abstract work comes from an internal connection to Source after invoking my team of guides and angels to help me be fully present with both the universal energy and all my artistic materials at hand. I was never really drawn, therefore, to artist in residence programs.

As you already know, however, I had booked this trip to Assisi in Italy to attend a workshop with Rassouli, an artist I’ve admired for years. When it was cancelled, I decided to go anyway. I already had my plane ticket, had been strongly guided to go in the first place, and Dana Lynne Andersen, the Creative Director at the Academy of Arts, Creativity and Consciousness, invited me to come paint for a week before her workshop on Quantum Creativity. Well, I’m happy to say that being here made a huge difference in my creative process. Whereas I used to think my art wasn’t influenced by my physical surroundings once I got in my zone, my entire experience at both the Ananda Center and the Academy across the street definitely influenced my painting – the seen and unseen.

Dana Lynne Andersen
Art for Self-Realization:
I’ve already shown you the many foundation of layers of this week’s project in a previous post. At that point, I had no idea where this huge painting was going. I prayed for guidance and listened. The images started infiltrating my mind during yoga, meditation, meals, walks, etc. I’m also reading a book this week by Kriyananda (the founder of the Ananda communities) called “Art as Hidden Message – A Guide to Self Realization”. I resonate deeply with much of what he’s written – about the role of art in both creative expression and appreciation. He elaborates on how art is a meditation, a language, an expression of energy and a tool for self-realization. To clarify, he’s talking about art that encourages expansion and connection – my kind of art. He explains that if the artist is already in such a state, the art that he/she will create will reflect that and draw those to it that resonate on the same level or aspire to grow into it. Needless to say therefore, that as my soul expanded this week due to my surroundings, so did my art.
Indeed, being here has definitely affected my inner state. Beauty in its many forms has lifted my soul. The focused intentions and shared aspirations of those who are attracted to this community fill the space with love. The joy that is invoked through the various practices awakens my every cell. I feel nourished here on many levels, including from the abundance of healthy food designed to enhance body, mind, and soul. All this is coupled with the sacred energy so palpable in Assisi, home of many saints.
The Design:
The sketch I made early one morning, therefore, was filled with my experience here.
The most evident is the effect of gazing upon the bella vista of the Umbrian hills so many times a day – from the dining room, from my bedroom, on my walks to the studio. Their undulating curves and atmospheric conditions (the shades of paleness as they recede) have sung their song on my canvas. If you’re familiar with my art, I don’t usually paint landscapes, except for symbolic trees. So the hills were definitely new.
I’ve also been in awe of the sunsets here, even when masked by clouds. In fact, the weather in general has penetrated my work – both the sunny skies and daily showers. Can you see the drips in the background and on the left? The rainbow I saw one day at breakfast influenced my choice of colours – each mountain being primarily one colour of the spectrum. Those are the most obvious references. There are more though.
The graphic style of the painting was partially influenced by the stained glass windows ever so present in the plenitude of Catholic churches in this part of the world. The figure that came to me very much captures the bliss I felt during the first stages of the painting. Remember my dancing slideshow? More than that, it captures for me the Saint Francis energy– my strong love and appreciation for nature and especially for all the birds here. I have been strongly moved by their songs, especially when meditating at Ananda or during the vespers at San Damiano last Sunday. So although many wouldn’t see the connection between Saint Francis and my woman dancing with the birds while turning to the sun in gratitude, it’s there. She represents the essence of love, kindness, compassion and connection within the heart and soul of all beings – perhaps it’s also Saint Clare.
I’m sure there are other subconscious references (like moving up the chakra colours and the various states and stages of specific consciousness described in our Quantum Creativity workshop this morning), but this is enough to show that both the location and the vibration of those within my environment this week have definitely had an effect on my work. Shanti, Amen.
A Supported Process:
So was the entire process blissful? No. I am who I am, and so old patterns came along with me on this trip. When my painting came to its awkward teenager phase, it became hard for me to love it … or myself (like mental hiccups – not a prolonged state). I had been so happy with it before as it was growing and filled with possibility. But after covering the hills up with the rainbow colours and stepping back, my heart sank and my words followed. Luckily, Dana – who I am so glad was almost always in the space– was very helpful. Not only did she offer poetic and philosophical insights on my process and its results, such as “The destination is dissolving through the path of the journey (when I started shaping a world on top of my background), but she also gently guided me out of my occasional negative self-talk. In fact, she often offered alternative ways of framing my experience. For example, yesterday afternoon she reminded me that there is no better or worse, there’s only change. How true. Sometimes that change asks for further changes, and sometimes not. It’s about authentic expression and coming from a heart space of love and joy. Anything else creates obstacles for both my Self and my art. Dana is very perceptive, insightful, and helping people unleash their creativity is both her and her academy’s purpose. Through her several programs and certification courses, she helps them awaken higher states of consciousness and create from their center – from the inside out. Her philosophy is so in line with my own – that in itself was very refreshing. I can be a very open, loving, trusting being when I paint, but I can definitely let the doubt and self-criticism creep in “Oh why did I do that? It was so much better before! It’s ruined!…”
Fortunately, the morning after my awkward teenager came into being, our yoga was followed by a purification ceremony very similar to what I had experienced in the shamanic world. The temple was quite full that day as many from the community had come for the Thursday 2.5-hour meditation. I was partaking in a shorter session of yoga/meditation/chanting downstairs. After that, however, we joined the others. We wrote down a negative pattern we were ready to let go of on a piece of paper, asked God for help in releasing it, invited a channel to help us do so by opening ourselves to the Grace of God (he/she placed a finger on our heart chakra and conducted energy through a blessing of the masters – sort of like communion). We then burned the paper while bowing in thanks. Beautiful – I knew exactly what I was meant to let go of. After all, I had invoked God, the spirits of the place, and my celestial committee to work through me on this painting, and so judgment emanating from my lack of faith could only impede the co-creative process. The blessing ended with the statement that we were free. I could feel it – much lighter. Having returned to a state of non-attachment and trust, it was much easier to feel (not through drama, but through calm intuitive knowing) what was being called for next with every layer. The experience became much more joyful then and my process felt very supported – on many levels.
When you consider that it took 5 days to create this huge painting (and a lifetime to bring me to this point of course), I’m absolutely thrilled with the results.
Getting it Home
By the way, I never worried about what I was going to do with it once it was done. Again, the experience of creating it was the most important thing for me. I’d even considered leaving it behind since bringing it on the plane would incur significant additional costs. Total non-attachment. I’d surrendered to all possibilities and felt no need to control the details (believe me, that’s not always how it is being a super organizer with a very strong left brain). Early on in the week, however, a solution was presented to me that felt perfect. One of the guests, Helmut, prolonged his stay and is now leaving today after Sunday service to drive to a business meeting in Munich, Germany passing by Salzburg in Austria. I’ll be joining him for a drive through Italy (yay! road trip! Plus I enjoy his company, so it will be great) and am welcomed to stay at a previous guest’s house near Salzburg for a night, so I can spend time visiting that famous and scenic city. Truth be told, I had been singing “The hills are alive with the sound of music” since arriving in Umbria and even thought, in the week before, that it would be nice to visit the beautiful filming location of that movie before my return to Canada. I just didn’t know how to make that happen with less than a month before my departure and so much to do). Regine was here at Ananda when I arrived, but left earlier this week. My new plan feels quite magical and Helmut’s BMW has a special feature that allows for skis to go from the trunk to the front – perfect for my long roll of canvas! From Salzburg, I can easily take the train to Vienna and there’s no extra charge for the rolled up painting. I also avoid having to take the train or bus back to Rome. I may be forfeiting my return plane ticket, but there won’t be any additional costs. Again, wonderful manifestation.
Another One?
So – would I recommend the artist in residence program here? Absolutely. The whole set up both at the studio and at Ananda were in line with my personal, artistic and spiritual aspirations. The setting is so conducive to creativity (see previous post). How could I not create something that resonates with my soul’s calling. I would definitely come again if the opportunity presented itself. I may even end up going to the Awakening Arts Center Dana is opening in Portland, Oregon as part of the Ananda Center at Laurelwood. I’m open to the possibilities.
Thanks to all those I met here at Ananda for contributing to this work of art. You’ve made a difference!
Video: Meet the Heart of the Vienna Academy of Visionary Art
/in Vienna Academy of Visionary ArtsAs part of the year-end activities at the Vienna Academy of Visionary Art, we all participated in the creation of a 9-minute video that captures the heart & spirit of this amazing school. As you will no doubt see, its very first year in existence was a beautiful gathering of beautiful people for the creation of beautiful art in a beautiful city.
There are now only 5 days left to my Silent Auction – 10 paintings must find homes here in Europe before I head back to Canada. It ends at 6pm on June 24th. Open daily 11am – 6pm.
Graduation Exhibition – Vienna Academy of Visionary Art
/in Events, Vienna Academy of Visionary ArtsINNER WORLDS: GRADUATION EXHIBITION
It’s not quite over yet though. Our graduation exhibition runs until June 28th (open daily 11am – 6pm). There’s so much beautiful work from all my classmates. My Silent Auction runs until June 24th at 6pm (in Vienna only).
Exhibition Opening:
We had the opening on Friday – so much work to prepare and so gratifying to share. I was happily interacting at the Pay What You Want tables and being a part of the graduation speeches/video presentation that I forgot to take any pictures during the evening. Sorry… You’ll have to believe me that we had quite the party. Music, dancing, healthy food, live painting, and lots of interesting and touching conversations. Of course there was also lots of stunning artwork to see from students and teachers. The wall of large pieces opposite mine is filled with amazing paintings that the students will continue to work on next year – works in progress that show some of the stages of the Mischtechnik. I got a few bids on my work, but it wasn’t a big art buying crowd that night (although we all did well at the Pay What You Want tables (which still have work on them). I can only hope that word will spread about the exhibition and the silent auction so that we can all continue to fulfill our purpose on this earth.
Free Your Expression Workshop Conclusion:
It’s been a big week. The rest of Amanda Sage’s workshop was great – more raw food, more painting, more learning. I really like how my stylized figures are evolving . All the little paintings I created during the week, including this one you haven’t seen yet, were quickly grabbed at the PWYC table – a good feeling indeed.
We ended the workshop with a closing clrcle – half paintings, half painters. Each got a chance to share about their experience and process and received feedback and/or thanks. What a lovely group. I’m glad that many of the participants stayed in town for our Opening
Celebration Breakfast:
What’s Next?
I’m glad to report that after an intensive year of workshops, I’m very much looking forward to time alone in my own studio to integrate everything I’ve learned and to see where that takes me. I’ll be moving back to Canada into the home of a like-minded spirit who lives by a river surrounded by greenery in St. John’s Newfoundland. It has ample space for me to paint in. Yay! The more I think about this new space I’ve manifested, the more excited I get. I’m so grateful for this chapter that is coming to a close, but equally excited about the new chapter ahead. Let’s see where continuing to live in the new normal takes me next.
Home is Where the Heart/Art Is
/in Vienna Academy of Visionary ArtsWhere do I start? So much to share in just one day.
1) Doing What I Love:
I spent the day doing what I love – painting, creating, eating delicious & healthy food. What a blessing! Being with others in similar states of being and enjoying is also wonderful. Our “Free Your Expression” workshop with Amanda Sage continues. Although I spent some time playing in a collaborative musical chairs style drawing game (going around in circles, changing spots every 10-60 seconds), I spent most of the day absorbed in my little joyful world of creativity (a couple more trees for the Pay What You Want table tomorrow). One of our classmates has been coordinating the catering of raw organic vegetarian lunches this week from Dancing Shiva – a pure and energizing delight that adds to the experience. What a great day!
2) New Home for “Spirit of Umbria – Dancing with Saint Francis”
After school, I met up with Helmut, the man I met at Ananda in Italy and who drove me and my huge painting back to Austria. Well, the painting went on a longer road trip than I did. While I stayed in Salzburg for a visit with my new friend Regine and then took the train home, my painting (and Helmut) went to a conference in Munich, came back to a small town in Austria where it spent time on a wall, and then made it to Vienna yesterday. It didn’t make it out of the car though… Helmut decided he wanted to bring it back home with him, and so instead of bringing it to school to stretch and hang in this weekend’s exhibition, we brought the stretcher bars from the school to his car. I’m thrilled that it has found a good home – with a friend who shared in the experience of Umbria and witnessed its creation. It feels great on so many levels!
Once easy negotiations and logistics were taken care of, Helmut guided me around downtown Vienna to spots I hadn’t seen before. In 1850, the city’s wall were torn down to make way for Ring Road. The city was expanding and there wasn’t the need anymore for protective fortifications. Wall were torn down to make room for growth. I love the symbolism of that. I also love fact that parts of the wall are still visible in the streets and inside buildings. I hadn’t noticed them before (or thought they were old Roman ruins), but those walls sometimes became the foundation for something new, something better. Again, great symbolism.
After our walk, we sat on the terrace of one of Helmut’s favourite restaurants (he used to live in Vienna) and enjoyed a great meal and wonderful conversation. When I left downtown at 11:30pm, it was still filled with crowds enjoying the city and the more breezy weather. What a lovely evening!
3) New Home In Newfoundland & Labrador, Canada.
I’m also thrilled to share that I’ve found a place to live in St. John’s, NL. I had put ads online a month ago and sent an email request through friends and the yoga community a couple of times in the last few months. A couple of people emailed me at first, and although I felt so grateful to know there were possibilities, they didn’t feel quite right. Looking at online listings wasn’t very encouraging. One day before my trip to Italy, however, I received an email from a lady who had received my forwarded email from a friend. She had been moved to open her home and had just asked for guidance on who she was meant to open it to (yes, she speaks my language). Soon after she asked, my request arrived in her inbox. We’ve been having delightful, honest, open-hearted email discussions ever since. Although it felt right from the start (from the right brain, intuitive side), my left brain wanted to get involved, had a zillion questions, and got stuck on the fact that it’s far from the university. Apart from that, however, both she as a roommate, and the home completely fulfilled the list of criteria I had written in my email request.
Yesterday, my friend Cheryl went to visit. She knows me well and could be my eyes, as I hadn’t seen photos yet. After a delightful 1.5-hour visit in my new home, her first sentence in her email report was “It’s perfect for you”. It’s what my left brain needed, and I emailed to accept/thank before Cheryl had even processed and sent the photos via several other emails. When I got those, my heart simply rejoiced. I will be living with a like-minded spiritual being (she used to lead A Course in Miracles groups in the space that I can use as my studio – how energetically perfect is that!) in a beautiful and spacious home in a gorgeous natural setting. The backyard is right on a small river that leads to the St. John’s harbour and the ocean. The area is surrounded by walking paths and is close to the huge Bowring Park. My prayers have been answered. It may be 1.5 hour walk to school or 45 minutes by bus, but my new roommate believes some of the neighbours work at MUN, so I may be able to carpool for the 5-week teaching contract that begins the week of my arrival. I trust it will all happen with ease & grace. The Universe keeps showing me that it can.
4) New Homes for All my Art
Speaking of ease and grace, I also trust that the rest of my paintings here in Vienna and the few in Canada will find new homes. My art supply budget is already off to a great start and our graduation exhibition starts tomorrow – so very busy few days ahead. I’ll be there all day / evening today, tomorrow, and am managing the exhibition on Sunday. Spread the word. Thanks.
Full Steam Ahead – This Week at the Academy
/in Vienna Academy of Visionary ArtsI chose today’s title in part because at 6am this morning, my weather app said it already felt like 27 degrees Celsius (81 F) out there… the heat wave continues.
I also chose it because the energy and enthusiasm continues in class this week – both for Amanda Sage’s workshop and for our graduation exhibition. I’ve been working hard on both beyond workshop times, so by evening, I’ve opted out of the wonderful opportunities Amanda opened up for participants, some of whom have come from very far. Yesterday, they went to De Es’s studio for a visit (I was running around looking for staples for the staple gun to stretch my huge painting, but I had been there in May ). On Tuesday evening, she brought some of the students to the Fuchs Villa (see previous post) to spend time with the professor. He had come to the studio earlier in the day to share a recently published book about the Rosary Paintings that had been used for the design of a stamp. He is always an honoured guest in our classroom.
Frozen Dinner, Snores Galore & Radiant Roses
/in My Travels, Vienna - Life and Tourism, Vienna Academy of Visionary ArtsA heat wave has hit Vienna. We’re talking 30 degrees Celsius or maybe even above. When surrounded by concrete, that’s hot! I don’t do so well in the heat (one reason I’m glad I’ve chosen to live in Newfoundland again in a few weeks), so my walk home from school yesterday was a very slow one. There was a huge line up at the water fountain in front of the Imperial Palace, where I refilled my water bottle. It was the first time that I saw people using the button on the side that showers a mist into the air above our heads. I certainly didn’t complain. I was also tired after a full day workshop with 17 other people in a small classroom. It was a good day, but I’m looking forward to delving into new territory in the rest of the week.
Since I’d had a huge lunch at 1:30pm and it was so hot, I wasn’t planning on having dinner. After walking by it almost every day since last September, however, I found myself walking into the Ice Dream Factory for the first time. Wow! Even the smell of sugar was almost enough to knock me over. They specialize in American Style waffles (which we call Belgium Style waffles in Canada). I don’t usually do much sugar or dairy, so I’d never been in – but the place is impressive. Great atmosphere. The best of all, however, was their ice cream counter. I ended up with a chocolate coated waffle cone with vegan apricot, mango, raspberry and a complimentary dollop of vegan chocolate on top. It made the rest of my walk home so much more pleasant – a new version of frozen dinner.
It was about 7:30pm when I got home, happy that my residence room had kept cooler than outside. I love this room in a passive house – soundproof, air quality controlled, clean, etc. It’s great to like where I live – it’s so important. By 8:30pm, I was fast asleep.
I don’t think I’m a regular snorer – although I’m not in the best position to say – but last night, I kept waking myself up each time I started snoring. I’d quickly go back to sleep, which is a good thing. One advantage, though, has been better dream recall in the morning as each time I’d wake up, I took consciousness of my dreams. Interesting fodder for analysis this morning.
Anyhow, the real reason I started blogging at 5:30am this morning is to share my iPhone photos of my morning walk through the Volksgarten on my way to school. I discovered my iPhone doesn’t do well with bright reds… Last time I was there, they had just uncovered the rose bushes. Now, what seems only a couple of weeks later, they already seem past their prime (I tried not to show that in my photos). I’m glad I left early yesterday morning and made the slight detour. What a fragrant and beautiful way to start my day. I may just do the same today…
A Walk Through Vienna’s Central Cemetery
/in My Travels, Vienna - Life and TourismThe history is interesting, but you can read up on that on their website. Instead, here are a few highlights from our visit.
First – the walk there: Simmering is not an attractive part of town – car dealerships and such. We were delighted, however, to pass a pub with live traditional music outside. Nice.
The Way In & Wild Encounters:
We entered the cemetery through Door 1, and I’m glad we did. It’s not the main entrance, and so we were spared the typical tourist feel of Door 2 (vendors, tour bus, horse wagons, maps, signage, etc.). Instead, we followed our intuition, leading us past interesting grave markers and into the old Jewish cemetery. We had 2 very special encounters with deer there – long eye contact as they hid in the tall grasses and eventually trotted off. I also saw a huge jack rabbit – or a small deer….not sure which.
In the Details:
I could have taken thousands of photos – but didn’t, thinking of the work that would involve (I’ve spent way too much time at the computer lately). Here are a few though – of things that caught my attention – beautiful, interesting, and strange (mostly the grave to the unknown artist…. you’ll figure out which one it is).
Not Just the Dead and Buried:
At one point, I felt pulled to a very different energy in an ethnic section we weren’t able to identify. Instead of ancient graves, this one had a lot of fresh ones – piles of dirt with simple wooden crosses on them. There were also very ornate ones from recent decades. There were a few families there sitting on benches and talking to their deceased relatives. This was the saddest part of the visit. It took us out of history and into the present. Not too many photos here.
Multifaith:
Our walk then took us through the Buddhist section. I really liked the fact that all are welcomed to rest here, no matter of their faith or status while alive. As the website says, however, not everyone is equal after death – some above-ground “neighbourhoods” were definitely richer and better maintained than others.
Dr. Karl Lueger Memorial Church:
We approached this huge structure from behind and found two of its monumental entrances closed. I felt it strange that such an imposing structure be left empty and unused. I found myself pondering about that. After resting in one of the covered footpaths lined with crypts, we walked around the building and found its main door – open. Ah, makes me think of life at times. Although it’s affectionately named after one of Vienna’s popular mayors buried there, it’s actually the Church of Saint Charles of Borromeo . It suffered extensive damage during the war and in subsequent years, but now it looks great, shortly after major renovations. The art deco style definitely appealed to me – much more so than the usual church art. The acoustics were pretty good too as another visitor tested out.
Final Home for the Famous:
We then found the section of the cemetery reserved for famous musicians (there’s also one for politicians, sports figures, various other kinds of artists, etc.). See if you can identify their graves from the photos – click on an image to see it large and then navigate through them all. The monument to Mozart in the middle, however, was only built as a tourist draw. He’s actually not buried in this cemetery. It was neat to observe a group of Korean tourists place flowers at Beethoven’s grave. I could still understand a few words, but Korean is definitely at the bottom of the list of languages I’m familiar with (despite 3 years of living there).
The Way In Being the Way Out and Vice Versa:
We found out on our way out that there’s a bus that goes through the cemetery at regular city transit prices. I recommend it to get an overall feel as it’s 2.4 square kilometres (590 acres) large. By the time we got to the main entrance – Door 2, however, we were too tired and still had a long afternoon/evening of work at school ahead of us. I may just return if I have time before I leave, especially since I read about the Park of Peace and Power , “designed according to the old traditions of geomancy (originally: divinations from the earth) and landscape gardening.” Click the link above – good read – I’ve rarely seen energy systems of the land and human soul written about on tourism websites. Cool! Sounds like a real gift for grievers of all kinds.
Bavarian Beauty – Germany
/in My TravelsHINTERSEE:
I spoke more German on Tuesday than I have my whole 9 months in Vienna! Wow! It was great! I’m so happy I finally connected with Germans and Austrians during my trip to Italy. Being at an English speaking school in Vienna and either hiking with classmates, being a hermit, or visiting friends in the Czech Republic hadn’t done much for my language learning. I can honestly say that I know less German now than when I arrived here in September. At that time, I’d been doing daily audio-studies for 6 months. Better late than never! Yay!
Since Regina had a few appointments on Tuesday, I spent the day with her daughter Kira, Kira’s boyfriend Benny and his parents. We drove for about a half hour to Hintersee Lake in Berchtesgaden National Park. Confusingly, there’s also a Hintersee near Salzburg on the Austrian side, but this one was in Germany. We ended up taking 2 cars and I rode with Dagma and Claus – perfect for kicking into German gear. It was great having the back seat to myself as I kept unbuckling to swing from the left to the right window with my camera – in awe at the snow capped mountains and typical Bavarian houses, cows, etc.
The sign at the trail head said 20 minutes to the lake, but I was with fellow nature admirers with and without cameras, so I think it took us a couple of hours. Not sure – I lost track of time. All I know is that I enjoyed every minute and came back with 400 photos…
The colour of the water was the most precious – a mix of white and turquoise that reminded me a bit of the rivers in and around the Rockies.
There were so many flowers, plants, insects, funny moments, touching moments, and German lessons. We were also lucky in terms of weather. The roads were wet when we drove up and it started to downpour almost as soon as we’d gotten back in the car a few hours later. Here’s the rest of my edited collection of photos – down from 400 to 115.
AINRING:
In the evening after dinner, Regine suggested we take a walk around her house. With “a walk around the block” in mind, I left the camera behind. Oh well. You’ll just have to imagine the sun hitting a snow-capped rocky peak in the distance with forested mountains and fields in front deep in the shadows – all that with shades of pink and purple starting to sweep across the sky. Also imagine being a foot away from a snorting bull and Regine snorting back with only an electric wire in between …. this is where the scardy-cat city girl came in. The wood ticks were almost as scary as the big bull – I was wearing a skirt with sandals… but I just created a energetic field around myself, let go of the fear, and checked myself in front of a mirror when I got home.
Regine’s house is surrounded by a series of marked walking trails through fields, forests, villages, etc. I got a lot of walking in that day too. Wonderful! I was huffing and puffing as we climbed a hill, but the view of Salzburg in the distance with mountains all around was worth it. Plus it was good to spend time more time with her. She simply radiates love.
DRIVE UPHILL:
When we got back home, her son Leon suggested we drive up a nearby hill to where a hotel/restaurant and church are located to get a view of the Salzburg all lit up. The drive up was great – through the bare trunks of trees densely lined up in impressive rows lit up by the car’s high beams. Once at the top, I found myself more interested in the church than in the city lights. I had brought my tripod, so I played with a few 20-second shots.
We got back home late, but still played a couple of minutes of djembe drums before bedtime.
ABTSDORFER SEE:
The next morning after our shared energizing exercises, breakfast and trampolining, Regine and I went to her favourite neighbouring swimming hole – Abtsdorfersee. We walked around for a bit and dipped our feet in (not quite summer weather yet). She then drove me to Salzburg for my train to Vienna. I’m so glad her son told me about the Westbahn train that only runs between Sazlburg and Vienna. You can buy your ticket online or on the train. It basically runs once an hour and costs only 23.50€ ($34 Cdn) vs. 49€ ($73 Cdn) with the regular train company. It pays to be informed!
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Thanks Regine and family /friends
for a wonderful visit!
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“These Are A Few of My Favourite Things”…in and around Salzburg
/in My Travels(For those of you who have never been touched by the movie “The Sound of Music” set in Salzburg, today’s title is from one of its songs).
1) Morning Routines: Yoga/Meditation
2) Feasting, Driving, Playing
Regine, Helmut and I then headed out to get baked goods and groceries for a breakfast feast before he hit the road. Ainring is such a lovely village! It’s in Germany, 10 minutes from Salzburg in Austria – I took pictures out the car window of course.
Oh, how could I forget?! We had a bit of fun on the trampoline before breakfast (wouldn’t have been so much fun after breakfast…). Having all this nature around has once again reminded me of its importance in my daily life.
3) Walking in New Places: Salzburg
Regine and I then walked around Salzburg for 5-6 hours – a huge circle that involved both sides of the river, a bridge decorated with a rainbow of locks placed there by lovers, the breathtaking (literally) Mirabel Garden, the historic downtown with its gazillion churches, the old cemetery at the base of the castle, the steep alley up the hill to the walking paths through the park on the cliff that arches around the downtown core and eventually back to our parking across a different bridge. After a phone call, however, we crossed the river on yet another bridge to join Regine’s daughter Kira and Kira’s father Thomas at a small restaurant for a delicious vegetarian curry. Great idea and I didn’t mind walking longer – I got to see more of Salzburg and I love to walk. Interestingly, I had been here in 1992 and also as a child, but I don’t remember. I got to experience it again as if it was the first time (a great gift for movie-watching too).
4) New Friendships
I’ll let my photos do most of the talking this time. All I want to add is that I really enjoy Regine’s company, making our walk through this glorious setting even more of a blessing. I was thinking of leaving for Vienna Monday night, but she convinced me to stay longer – I’m so glad. I had a great day on Tuesday too, but I’ll save that for my next post.
Great Ending to A Great Week – Quantum Creativity and More
/in My Travels, PaintingsWell I’ve left Italy, but the adventure continues as I’m spending a couple of days near Salzburg before returning to Vienna. In case you don’t recognize the name, that’s the location for the movie The Sound of Music, which I must have seen 30 times in my life. Interestingly, my hostess here has never heard of it.
Ananda Tidbits:
I’m very grateful for my week at Ananda near Assisi. I’ve got a few more pictures to share from my time there before I switch countries on you… plus a few interesting tidbits that never made it in the previous 4 posts I wrote about my week.
* If you see a sink in Italy that has no taps, it doesn’t mean it’s an automatic motion detection faucet. Look on the floor for a pedal – still great against germs though…
* At first, I was surprised by the very thin bath towels that look and feel more like cotton tablecloths than towels. They’re highly effective, though, and sure would make traveling lighter than regular towels. Something to remember..
* Even if Ananda was full for the long weekend, I ended up having a room with 3 beds to myself until my last night. Perfect as I get up earlier than most and go to sleep earlier too!
* On my last night, Dana brought me to Assisi, and after a pizza dinner, I went to half the musical called Chiara di Dio (about the life and death of Saint Clare). After I had already bought my ticket, our waiter told us about a special free concert at the Basilica. Dana had already seen my show twice, so she was glad to hear of another opportunity. She went to that spectacular concert and met me back at my theatre at the intermission. The sign at the door of my show had advertised it as a one-hour show, but it turned out to be a special 2-hour performance that would have ended much too late for both of us (having started at 9:30pm), so I only got to see half. Still, I’m glad. We both enjoyed our evenings, and were thrilled to get back home to bed. I quietly entered my room, where my new roommate was soundly sleeping. I left the next morning to blog and do yoga before she woke up. Interesting sharing a room with a mystery person. Oh, almost forgot – it was so cool walking back to our parking through tunnels built around old Roman ruins that had to be integrated into the design by law.
Quantum Creativity:
It was a great weekend. Part was theory, part was sound and movement, part was artistic exploration and expression, and part was sharing. We were only two, plus an Italian translator for my wonderful classmate, Maria Gracie. When no translator was around, however, we managed fine with Italian, French and sign language. She was a truly delightful classmate.
There were some magical moments in the workshop, culminating in the formation of an embodied mantra inspired by our collection of art. The bit of poetry below came out of that shared exercise. I put some of my affirmations together. Each line was inspired by either one of my artistic pieces or one of Maria Grazia. After looking at one of my pieces, she contributed the line on sweet serenity that I used as my title. This poem will give you an idea of what Dana succeeded in opening up in us through the gifts of her program.
Sweet Serenity
I am
Joyfully dancing through this journey of life,
Spinning around and around.
Letting go of all that doesn’t serve me on this delightful path.
I am
The dance of the angels –
Pure joy, pure expression, pure life.
I am fire, always regenerating.
Circles of light spiral within the ocean of my being.
I am
God unfolding within – all that came before and all that is.
As above so below
Flying high
Going with the flow
I am
Rainbows of gold – pure essence as was, is, and ever will be.
I am
A magical seed of love,
A drop from the heavens,
Surrounded and supported always,
I am
One with all that is Light.
In peace I live.
With equanimity I feel.
In Light I grow and expand.
Sweet serenity is embracing me.
I am.
Goodbye for now Ananda – Italy
After another beautiful service on Sunday, followed by a huge feast, Helmut easily fit my roll of canvas in his car, which has a special little hole for skis – perfect for my paintings (see previous post for the full story on my painting project this past week as artist in residence). We had a beautiful 9-hour ride towards Salzburg, engaged in conversation about life and unconditional love the whole way (with the occasional expressions of awe as we drove through the Alps at sundown!) I can’t believe it was nine hours – felt more like two. I may not be able to do small talk, but the deeper stuff, no trouble. Manifesting this ride for me and my painting was a true blessing. Although I didn’t see Venice (which so many back home thought I was moving to and not Vienna), I know we were really really close. The water was mere centimeters away on the GPS. We had to make good time, though, as Helmut had a business meeting the next day in Munich. I’m not complaining. My adventure is far from over.
We arrived at Regine’s house in Ainring, Germany at midnight. It’s about 15 minutes from Salzburg, Austria. She had been at Ananda the week before and invited me to come and visit for a few days before I took the train back to Vienna. Great idea! I was asleep within 10 minutes and slept very well. I knew I would be spending at least a day with Regine, so I didn’t feel the need or desire to stay up any later to socialize.
The Artist in Residence Experience – Italy
/in My Travels, PaintingsI remember thinking over the years that “artist in residence” opportunities out there weren’t particularly suited to my painting process. Instead of painting, I would want to spend all my time experiencing the new location with and without my camera. In fact, I’ve always been more comfortable with the logistics of painting in my own space, since my painting style doesn’t usually involve exterior references. My mostly abstract work comes from an internal connection to Source after invoking my team of guides and angels to help me be fully present with both the universal energy and all my artistic materials at hand. I was never really drawn, therefore, to artist in residence programs.
As you already know, however, I had booked this trip to Assisi in Italy to attend a workshop with Rassouli, an artist I’ve admired for years. When it was cancelled, I decided to go anyway. I already had my plane ticket, had been strongly guided to go in the first place, and Dana Lynne Andersen, the Creative Director at the Academy of Arts, Creativity and Consciousness, invited me to come paint for a week before her workshop on Quantum Creativity. Well, I’m happy to say that being here made a huge difference in my creative process. Whereas I used to think my art wasn’t influenced by my physical surroundings once I got in my zone, my entire experience at both the Ananda Center and the Academy across the street definitely influenced my painting – the seen and unseen.
Dana Lynne Andersen
Art for Self-Realization:
The Design:
The most evident is the effect of gazing upon the bella vista of the Umbrian hills so many times a day – from the dining room, from my bedroom, on my walks to the studio. Their undulating curves and atmospheric conditions (the shades of paleness as they recede) have sung their song on my canvas. If you’re familiar with my art, I don’t usually paint landscapes, except for symbolic trees. So the hills were definitely new.
I’ve also been in awe of the sunsets here, even when masked by clouds. In fact, the weather in general has penetrated my work – both the sunny skies and daily showers. Can you see the drips in the background and on the left? The rainbow I saw one day at breakfast influenced my choice of colours – each mountain being primarily one colour of the spectrum. Those are the most obvious references. There are more though.
The graphic style of the painting was partially influenced by the stained glass windows ever so present in the plenitude of Catholic churches in this part of the world. The figure that came to me very much captures the bliss I felt during the first stages of the painting. Remember my dancing slideshow? More than that, it captures for me the Saint Francis energy– my strong love and appreciation for nature and especially for all the birds here. I have been strongly moved by their songs, especially when meditating at Ananda or during the vespers at San Damiano last Sunday. So although many wouldn’t see the connection between Saint Francis and my woman dancing with the birds while turning to the sun in gratitude, it’s there. She represents the essence of love, kindness, compassion and connection within the heart and soul of all beings – perhaps it’s also Saint Clare.
I’m sure there are other subconscious references (like moving up the chakra colours and the various states and stages of specific consciousness described in our Quantum Creativity workshop this morning), but this is enough to show that both the location and the vibration of those within my environment this week have definitely had an effect on my work. Shanti, Amen.
A Supported Process:
So was the entire process blissful? No. I am who I am, and so old patterns came along with me on this trip. When my painting came to its awkward teenager phase, it became hard for me to love it … or myself (like mental hiccups – not a prolonged state). I had been so happy with it before as it was growing and filled with possibility. But after covering the hills up with the rainbow colours and stepping back, my heart sank and my words followed. Luckily, Dana – who I am so glad was almost always in the space– was very helpful. Not only did she offer poetic and philosophical insights on my process and its results, such as “The destination is dissolving through the path of the journey (when I started shaping a world on top of my background), but she also gently guided me out of my occasional negative self-talk. In fact, she often offered alternative ways of framing my experience. For example, yesterday afternoon she reminded me that there is no better or worse, there’s only change. How true. Sometimes that change asks for further changes, and sometimes not. It’s about authentic expression and coming from a heart space of love and joy. Anything else creates obstacles for both my Self and my art. Dana is very perceptive, insightful, and helping people unleash their creativity is both her and her academy’s purpose. Through her several programs and certification courses, she helps them awaken higher states of consciousness and create from their center – from the inside out. Her philosophy is so in line with my own – that in itself was very refreshing. I can be a very open, loving, trusting being when I paint, but I can definitely let the doubt and self-criticism creep in “Oh why did I do that? It was so much better before! It’s ruined!…”
Fortunately, the morning after my awkward teenager came into being, our yoga was followed by a purification ceremony very similar to what I had experienced in the shamanic world. The temple was quite full that day as many from the community had come for the Thursday 2.5-hour meditation. I was partaking in a shorter session of yoga/meditation/chanting downstairs. After that, however, we joined the others. We wrote down a negative pattern we were ready to let go of on a piece of paper, asked God for help in releasing it, invited a channel to help us do so by opening ourselves to the Grace of God (he/she placed a finger on our heart chakra and conducted energy through a blessing of the masters – sort of like communion). We then burned the paper while bowing in thanks. Beautiful – I knew exactly what I was meant to let go of. After all, I had invoked God, the spirits of the place, and my celestial committee to work through me on this painting, and so judgment emanating from my lack of faith could only impede the co-creative process. The blessing ended with the statement that we were free. I could feel it – much lighter. Having returned to a state of non-attachment and trust, it was much easier to feel (not through drama, but through calm intuitive knowing) what was being called for next with every layer. The experience became much more joyful then and my process felt very supported – on many levels.
When you consider that it took 5 days to create this huge painting (and a lifetime to bring me to this point of course), I’m absolutely thrilled with the results.
Getting it Home
By the way, I never worried about what I was going to do with it once it was done. Again, the experience of creating it was the most important thing for me. I’d even considered leaving it behind since bringing it on the plane would incur significant additional costs. Total non-attachment. I’d surrendered to all possibilities and felt no need to control the details (believe me, that’s not always how it is being a super organizer with a very strong left brain). Early on in the week, however, a solution was presented to me that felt perfect. One of the guests, Helmut, prolonged his stay and is now leaving today after Sunday service to drive to a business meeting in Munich, Germany passing by Salzburg in Austria. I’ll be joining him for a drive through Italy (yay! road trip! Plus I enjoy his company, so it will be great) and am welcomed to stay at a previous guest’s house near Salzburg for a night, so I can spend time visiting that famous and scenic city. Truth be told, I had been singing “The hills are alive with the sound of music” since arriving in Umbria and even thought, in the week before, that it would be nice to visit the beautiful filming location of that movie before my return to Canada. I just didn’t know how to make that happen with less than a month before my departure and so much to do). Regine was here at Ananda when I arrived, but left earlier this week. My new plan feels quite magical and Helmut’s BMW has a special feature that allows for skis to go from the trunk to the front – perfect for my long roll of canvas! From Salzburg, I can easily take the train to Vienna and there’s no extra charge for the rolled up painting. I also avoid having to take the train or bus back to Rome. I may be forfeiting my return plane ticket, but there won’t be any additional costs. Again, wonderful manifestation.
So – would I recommend the artist in residence program here? Absolutely. The whole set up both at the studio and at Ananda were in line with my personal, artistic and spiritual aspirations. The setting is so conducive to creativity (see previous post). How could I not create something that resonates with my soul’s calling. I would definitely come again if the opportunity presented itself. I may even end up going to the Awakening Arts Center Dana is opening in Portland, Oregon as part of the Ananda Center at Laurelwood. I’m open to the possibilities.
Thanks to all those I met here at Ananda for contributing to this work of art. You’ve made a difference!